Decimate December
You asked about a book...I just read "Christmas Jars" by Jason Wright. It's a great feel good book, but only takes 2-3 hrs. to read unless you read really slowly.
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
Ok, my "fat jeans" are tight so I really need to get a handle on things. However, I'm really thinking it's not going to happen until January. December is such a bad month with all the parties and food everywhere. Also the lack of fresh fruit is killing me. Since i don't eat veggies, it's doubly hard for me.
Anyway so far today..
Breakfast: 1 cup of hot cocoa with marshmallow fluff (made with Hoods calorie countdown)
Lunch: 1/3 porkchop, 1/4 cup baked beans and 2 deviled egg halves
Dinner: sirloin steak and salad
~Stephanie~
RNY revision from lapband 7/30/07...TT/BL 10/9/08 and at GOAL
I've tried to be good and was most of the week...I just keep getting off track!
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
Steph,
that's exactly what happened to me. I slipped, or tried to slip on my 'fat' jeans and it was like "oh crap, I must have double dried these!".. Uh nope! Mr. Scale was laughing. I can feel it too.
So we are busy cooking - now that I have a big(ger) kitchen. Got to try and undo some damage before Christmas makes it even worse.
Becky
forgiveness is giving up the hope that the past could be any different
