Decimate December
Did well yesterday staying on track. It's easy when you don't have time to eat anything extra!
Plans for today:
lots of liquids
protein coffee downed
Click shake
McD's SF vanilla iced coffee
Baked potato soup for lunch
beef veggie soup or baked tilapia for dinner
What's your plan?
Go Debbi T. on the wt!
Karla
Plans for today:
lots of liquids
protein coffee downed
Click shake
McD's SF vanilla iced coffee
Baked potato soup for lunch
beef veggie soup or baked tilapia for dinner
What's your plan?
Go Debbi T. on the wt!
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
Okay Faith...guess it's just the two of us trying to decimate December! We'll forge on.
Karla
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX