Decimate December

Karla Lewis
on 12/8/09 7:43 pm - Livingston, TX

My eating has been good the last 2 days...don't have time or access to eat things I shouldn't and that's a good thing.

Today's plan:
lots of liquids
protein coffee...being downed right now
Click shake
McDonalds sf vanilla iced coffee
Baked potato soup for lunch
Beef veggie stew and cornbread for dinner

What's your plan?

Karla

Karla Lewis     337/194/175
Lap RNY 1-23-2006     Dr. Terry Scarborough   Houston, TX
Lipo 4-27-2007           Dr. David Wainwright      Houston, TX
LBL 11-13-2007           Dr. David Wainwright      Houston, TX
BL & brachioplasty 7-18-2008       Dr. David Wainwright Houston, TX

beckyhagens
on 12/8/09 8:28 pm - New Braunfels, TX

RNY on 03/29/07

I'm eating and weight is down a bit. I think i'm eating.... Will focus more when I get my life back.. Onward thru the fog.

Becky

forgiveness is giving up the hope that the past could be any different

Deb *.
on 12/8/09 9:38 pm

Revision on 03/22/07

Hey Karla! I'm going to share this very quietly so that I don't jinx it... My scale said 250 this morning!!! Wow, I sure hope it's not a fluke, but me and my body getting back in sync with the whole eating better = losing weight equation.

Today's plan:

Protein coffee
Egg beaters w/ turkey ham, veggies & cheese
Beef Pot Roast soup
Cottage cheese w/ spaghetti sauce
Pastrami & cheese roll ups
Sirloin steak w/ Feta cream & steam fresh veggies
Apple

Debbi

Faith *
on 12/8/09 10:57 pm

Lap Band on 02/14/07

Good Morning Karla & TMB Family,

I am holding steady and enjoying minimal carbs.

Today's plan
B-coffee earlier and eatiing deer sausage now
L-meat, IDK what kind
D-taco soup

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown

Paige E.
on 12/8/09 11:48 pm - TX

Lap Band on 05/30/08

Good morning!!!! My plan for today is lots of liquids and major drugs!!!!!! Pain is getting a bit more managable but my booty is what hurts the most!!!!!

Hope you all have a wonderful day!!

~Paige~  -155lbs    (lovin' my band)
At GOAL and BMI is healthy!!

turtle829
on 12/9/09 4:17 am

Revision on 08/04/15

protein coffee
2 oz tuna - w/ 7 red bell pepper strips
1 1/2 oz ham
1 banana
vitamins
1 calcium chew

bummed that my coworker just had a prepackaged rice krispy treat bar that has less carbs and calories than my large banana... ugh..

tell me the banana was a better choice... lol

Vicki

smileygirl11329
on 12/9/09 6:24 am

RNY on 07/31/09

Hi Vicki. I was just curious what kind/brand of calcium chews that you are using. I bought some from GNC and stopped taking the Bariatric Advantage calcium, then I took the bag off calcium chews in and asked the nutritionist about them and she said that your body doesn't absorb any of the calcium because they contain calcium carbonate and what we neeed is calcium citrate.

I would love to find another chew that works because the ones I found @ GNC tasted so good.

Thank for your help.

Cindy

turtle829
on 12/9/09 6:32 am

Revision on 08/04/15

I vary from Bariatric Advantage lozengers... cherry is my favorite... like a sweet tart

but sometimes I take the Viactin... chocolate chews... probably not the best choice... but it gives me a chocolate fix...

I have some friends that are 3 yrs out and they use the chocolate chews... their labs always come back good. So they can't be that bad... right?

Vicki

smileygirl11329
on 12/9/09 6:37 am

RNY on 07/31/09

ok I see. The ones I was taking were carmel and they were heavenly. I was very upset when I was told that I was wasting my time taking them. Other than those, I have only tried the big quarter-sized chews from Bariatric Advantage. They make me gag though.

Thank you again for your help.

Cindy

Donna W.
on 12/9/09 2:36 pm, edited 12/9/09 2:37 pm - Spring, TX

RNY on 05/29/07

the new ones that celebrate vitamins is carrying now are yummy. Lemon but tasty and very creamy (and are Calcium citrate). They are called Calcet Creamy bites http://www.celebratevitamins.com/link_index.php?products_id= 79&option=com_freeway&openfile=product_info.php&option=com_f reeway&openfile=product_info.php

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