Scale Note
I am extremely happy. I left on vacation, weighing myself on the morning before I left. I weighed 216 lbs. I just weighed myself after returning. 218.5 lbs. The good news is when I weigh myself in the mornings, I am always 2 to 3 lbs lighter than at night. So, that being said, I should be right about 216 in the morning.
One week of vacation, with no scale. Just my conscientious eating. My tool works!!!
One week of vacation, with no scale. Just my conscientious eating. My tool works!!!
GOD BLESS AMERICA!!!!!