Scale Note

George T.
on 12/3/09 12:30 pm - Grand Prairie, TX
I am extremely happy.   I left on vacation, weighing myself on the morning before I left.  I weighed 216 lbs.  I just weighed myself after returning.  218.5 lbs.  The good news is when I weigh myself in the mornings, I am always 2 to 3 lbs lighter than at night.  So, that being said, I should be right about 216 in the morning. 

One week of vacation, with no scale.  Just my conscientious eating.  My tool works!!!



GOD BLESS AMERICA!!!!!                   
 

Kim G.
on 12/3/09 12:43 pm - Plano, TX
Congrats George! Please share your secrets! My scale is actually my best friend... If I don't weigh, I don't do as well. I'm a little ocd!

Delight thyself in the Lord and He will give you the desires of your heart. Psalms 37:4

     
George T.
on 12/3/09 1:06 pm - Grand Prairie, TX
I normally weigh twice a day, everyday.  Went on vacation without a scale.  Thought I would have withdrawals symptoms, but it was no problem.



GOD BLESS AMERICA!!!!!                   
 

Kim G.
on 12/3/09 1:09 pm - Plano, TX
George, my battery died on mine almost a month ago... I think I may have gained 3 lbs. LOL. But that also may have something to do with me being so anemic and lethargic and not having the energy to workout... I miss it.   :-(

Delight thyself in the Lord and He will give you the desires of your heart. Psalms 37:4

     
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