My official WOW today
AWESOME news Dee !!! Keep up the great work !!!
Hugs and blessings ~~~ Vivian
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
I am SO HAPPY for you Dee !!!! 
I don't understand the whole eat-more-lose-weight thing (up to a point, of course!). I am in the paranoid-omg-don't-gain-it-back phase and I am afraid to eat too much since I *can* eat more now.
Last night I had more volume and more carbs than I can remember in a long time and was worried about it all night until I realized I didn't need a bedtime snack (wasn't hungry) so I really hadn't eaten more than I usually did between dinner and snack. This morning I was DOWN 1/2 pound to 146.2 which is my lowest weight so far and 1 pound from my personal goal. I don't get it !!! ** shakes head **
I can't wait for your ONEderland post !!!! I bet you hit it by Valentine's Day
I don't understand the whole eat-more-lose-weight thing (up to a point, of course!). I am in the paranoid-omg-don't-gain-it-back phase and I am afraid to eat too much since I *can* eat more now.
Last night I had more volume and more carbs than I can remember in a long time and was worried about it all night until I realized I didn't need a bedtime snack (wasn't hungry) so I really hadn't eaten more than I usually did between dinner and snack. This morning I was DOWN 1/2 pound to 146.2 which is my lowest weight so far and 1 pound from my personal goal. I don't get it !!! ** shakes head **
I can't wait for your ONEderland post !!!! I bet you hit it by Valentine's Day
WooHoo...Congrats! Yeah, I get the theory of the eat more, lose more thing but when it actually happens it's a surprise! Your extra volume and carbs worked the same way my extra did. Even knowing how it works, it's still hard to intentionally eat more! And I know it's especially scary for you so far out. I'm keeping everything crossed for both of us that this continues!!!
Dee ..... ><((((º>`·.¸¸.·´¯`·.¸¸><((((º>`·.¸¸.·´¯`·.¸¸><((((º>
My new G.O.A.L. ~~~~ Get Out And Live!
Includes 61lbs lost before surgery
My new G.O.A.L. ~~~~ Get Out And Live!
Includes 61lbs lost before surgery
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