My official WOW today
Increasing my calories by 200 a day really did work! At my official weigh in today I lost 10lbs this week. This loss means a lot to me for several reasons. I finally got below 250 for the first time in 25 yrs! I don't even remember being this size. And I hit these goals....
Total lost...106.8lbs
Left to lose.....96.2lbs
I've lost 52.6% of my Excess Weight
BMI...39.1. I no longer qualify for surgery!
Thanks to all of you for your encouragement and support. I've learned my lesson....I'll believe things you tell me!
Total lost...106.8lbs
Left to lose.....96.2lbs
I've lost 52.6% of my Excess Weight
BMI...39.1. I no longer qualify for surgery!
Thanks to all of you for your encouragement and support. I've learned my lesson....I'll believe things you tell me!
That is so awesome! Congratulations and keep up the good work.
Vicki
Visit my blog Grams Made It
I will never quit. I persevere and thrive on adversity... If knocked down, I will get back up, every time. – U.S. Navy SEALs
Visit my blog Grams Made It
AWESOME!!! Congrats!! Great job, well done! I'm looking forward to much more!
hugs, Y
hugs, Y
Open RNY 3/30/01 260lbs - 130lbs Yvonne McCarthy, CLC. Health & Wellness Coach (full time volunteer). I am happy to help if I can. Visit www.bariatricgirl.com and see the Bariatric Girl blog! Also check out my Facebook Bariatric Girl Page. Photography site www.yvonnemccarthy.com .„ø¤º°¨ Ƹ̵̡Ӝ̵̨̄Ʒ¨°º¤ø„¸¸„ø¤º°¨„ø¤º°¨ Ƹ̵̡Ӝ̵̨̄Ʒ¨°º¤ø„¸¸„ø¤º°¨