to the mean spirited old hags....
GNC makes an unflavored whey protein mix that's finely powdered. I add one scoop to about 10 ozs of coffee, use Splenda with fiber to taste, add a bit of some flavored coffee creamer, and voila! Yummy morning coffee with protein. It even adds a bit of froth to the top like a cappuccino.
I don't dump on sugar, so you might not want to add the flavored creamer to it until you know whether you do or not. Also I've heard that those who are early post-op shouldn't have coffee.
Bonita
I don't dump on sugar, so you might not want to add the flavored creamer to it until you know whether you do or not. Also I've heard that those who are early post-op shouldn't have coffee.
Bonita
Ya'll got me laughin so hard my belly is shaking like old ST. Nick......
Thanks for all the good advice on the coffee and Fage....I may look for some in Tyler, when i go for my pre-op stuff on Wednesday...
Chris or Kris who ever called me a BIOTCH!!! You hit the nail on the head.....no not really im usually very reserve and just try so hard to be a part of something.....
I would love to meet everyone of ya'll in real life....im coming to Baylor in Dallas on January 13th my appt is a 10 am....I hafta see the Neurologist as a follow up from my "stroke/TIA" or stroke like event, or migraine induced episode.....they dont know what to call it, so i just keep going back every 6 months. Thats okay i have a sister in Plano so i get to visit her....
Thanks again ya'll and i love everyone of ya'll and the postman/woman....lol
Thanks for all the good advice on the coffee and Fage....I may look for some in Tyler, when i go for my pre-op stuff on Wednesday...
Chris or Kris who ever called me a BIOTCH!!! You hit the nail on the head.....no not really im usually very reserve and just try so hard to be a part of something.....
I would love to meet everyone of ya'll in real life....im coming to Baylor in Dallas on January 13th my appt is a 10 am....I hafta see the Neurologist as a follow up from my "stroke/TIA" or stroke like event, or migraine induced episode.....they dont know what to call it, so i just keep going back every 6 months. Thats okay i have a sister in Plano so i get to visit her....
Thanks again ya'll and i love everyone of ya'll and the postman/woman....lol
If your mouth is dry post-op and your doctor won't let you drin****il after your leak test (like mine), ask for those little sponges on a stick and ice water to wipe the inside of your mouth. I loved those things and they made me feel soooooo much better!!
I just LOVE this group. You guys are a riot!!
Laura
I just LOVE this group. You guys are a riot!!
Laura
Laura in Texas
53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)
RNY: 09-17-08 Dr. Garth Davis
brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco
"May your choices reflect your hopes and not your fears."