Fake Mashed Potatoes
OK Liz here it is. I know that you will LOVE it. If you want to make scratch banana pudding you use the very same recipe but use the entire egg instead of the yolk and add bananas instead of coconut.
Vivian Prouty's Mom's Coconut Pie recipe
1 1/2 cups sugar ( Splenda for SF version )
3 egg yolks
3/4 to 1 cup flour
32 oz milk
Boil above ingredients till thickens stirring constantly
Remove from heat and add
1 stick of margarine
2 teaspoons vanilla extract
2 cups coconut
If it lumps mix with a mixer.
2 pie crusts baked ( not deep dish )
Pour filling into crusts and top with cool whip and sprinkle with coconut and refrigerate till set.
Hugs and blessings ~~~ Vivian
Vivian Prouty's Mom's Coconut Pie recipe
1 1/2 cups sugar ( Splenda for SF version )
3 egg yolks
3/4 to 1 cup flour
32 oz milk
Boil above ingredients till thickens stirring constantly
Remove from heat and add
1 stick of margarine
2 teaspoons vanilla extract
2 cups coconut
If it lumps mix with a mixer.
2 pie crusts baked ( not deep dish )
Pour filling into crusts and top with cool whip and sprinkle with coconut and refrigerate till set.
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
I have so many thongs on my mind
- Pease check out Dr. Connie Stapleton's Website. A lot of good information on there for all WLS patients regardless of the surgery you chose. Good luck to all and I'm here for you if you want to send me an email. I'll answer it as soon as possible.
- Total Lost: 139 lbs
- Current Weight: 263
- As of 11-10-13 I have had weight gain. Not happy about that.
- RNY: 10-16-07 = 338: Highest weight: 350+ Lowest Weight: 199
I made the splenda cheesecake recipe and it was really very good. the recipe is on their site. as for the cauliflower mashed taters, yes, please season them how ever you would your real taters..I used greek yogurt, chives and milk to "mash" them a bit of bacon and cheese on top and melted it all in.
I weighed 313 pounds on December 1, 2008 the day of my RNY surgery and have lost 81%
of my excess body weight to-date. Current as of November 1, 2009
OH Mini-Challenge Goal for New Year's Day is 170 pounds. 11 pounds to go!
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