Obedient October B2B Friday
***Someone else post this Sat. and Sun. if you want...I'll be away from my computer...sometimes even the wireless doesn't pickup while we're tailgating!
Monday starts Nothing But Nutrition November...join us if you're lurking or want to be accountable.
Today's plan:
lots of liquids
protein coffee downed
bbq off of fundraiser sandwich and small pkg. chips for lunch
Mexican cornbread leftovers for dinner
What's your plan?
Karla
Monday starts Nothing But Nutrition November...join us if you're lurking or want to be accountable.
Today's plan:
lots of liquids
protein coffee downed
bbq off of fundraiser sandwich and small pkg. chips for lunch
Mexican cornbread leftovers for dinner
What's your plan?
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
I got it covered for Sunday at least. Not sure about tomorrow. I am supposed to be at a 5k at 6:30 am but the way I feel, I am going to be under the feather bed sweating this out.
I will start Nuttin but Nutrition on Sunday..lol
Not sure what I ate yesterday.. it was nothing special and nothing tastes good right now. I am emotionally very ready for a new challenge, but got to get the frig ready. I have not been to the store in 6 days!!! woo hoo. that's good for me. We have to eat what is here. much cheaper that way.
Scale is ok.. SOS ya know..
I will start Nuttin but Nutrition on Sunday..lol
Not sure what I ate yesterday.. it was nothing special and nothing tastes good right now. I am emotionally very ready for a new challenge, but got to get the frig ready. I have not been to the store in 6 days!!! woo hoo. that's good for me. We have to eat what is here. much cheaper that way.
Scale is ok.. SOS ya know..
Becky
forgiveness is giving up the hope that the past could be any different