Obedient October B2B Thursday
I did fairly well yesterday. Still maintaining, so that's okay. I have been feeling bloated for several days...hopefully it will go away soon.
Steph...I do believe that limping will burn more calories than plain ole walking!
Seems like everyone is doing fairly well...I think Dana's right...we need to buckle down next week!
I ordered some "CLICK" yesterday...hope it comes in next week. I was 3/4 of the way done drinking the sample the other day when I spilled it on my computer at work...it may help humans, but sure doesn't help laptops thrive!
Today's plan:
lots of liquids
Protein coffee
McD's iced coffee and 1/2 sausage biscuit
Lean Cuisine for lunch
Tortilla encrusted tilapia for dinner
What's your plan?
Nothing but Nutrition November cranks up Sunday!
Becky...can you be in charge that day? I'll be in Aggieland and Steph may still be in Conroe.
Karla
Steph...I do believe that limping will burn more calories than plain ole walking!
Seems like everyone is doing fairly well...I think Dana's right...we need to buckle down next week!
I ordered some "CLICK" yesterday...hope it comes in next week. I was 3/4 of the way done drinking the sample the other day when I spilled it on my computer at work...it may help humans, but sure doesn't help laptops thrive!
Today's plan:
lots of liquids
Protein coffee
McD's iced coffee and 1/2 sausage biscuit
Lean Cuisine for lunch
Tortilla encrusted tilapia for dinner
What's your plan?
Nothing but Nutrition November cranks up Sunday!
Becky...can you be in charge that day? I'll be in Aggieland and Steph may still be in Conroe.
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
Good morning!!!! I am so excited today... got on the scale and I am at my all time lowest!!!! I haven't weighed this in probably close to 30years!!!! Karla the click is so yummy!!!! I am now rationing my trying to make it last until my next order comes!!! Got my surgery scheduled for 12/7 and all my preop appts are scheduled as well... I can't believe this is actually going to happen!!!!!!
Okay the plan for today...
B: Oh yeah RTD
L: tortilla soup
S: Believe RTD
D: talpia and salad
Have a great day!!
Okay the plan for today...
B: Oh yeah RTD
L: tortilla soup
S: Believe RTD
D: talpia and salad
Have a great day!!
~Paige~ -155lbs (lovin' my band)
At GOAL and BMI is healthy!!
karla,
I will get November's Nothing but Nutrition started on Sunday,no worries.
I am still eating weird but I haven't felt worth a crap, so that doesn't help. lol
Scale is down to the lowest in several weeks and I like that. Hope it keeps me motivated to stay after it, especially with my final doctor appts in a month.
Need to make sure I get in more water, but I've been sipping hot tea for my head. I can make it up.
I will get November's Nothing but Nutrition started on Sunday,no worries.
I am still eating weird but I haven't felt worth a crap, so that doesn't help. lol
Scale is down to the lowest in several weeks and I like that. Hope it keeps me motivated to stay after it, especially with my final doctor appts in a month.
Need to make sure I get in more water, but I've been sipping hot tea for my head. I can make it up.
Becky
forgiveness is giving up the hope that the past could be any different
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