losing my marbles
"Some group members are using marbles to have a visual of their weight loss.I need to lose 20 pounds.I put 20 marbles in a vase and as I loss the weight I take a marble out of one vase and put it into another vase so I can have a visual of my weight loss. If I loss 3 pounds I move 3 marbles..Just another tip to keep us motivated.."
I have this mental vision of little bottles of marbles all over the house labled differnt things - mom weight, days till Cmas, days left of school, weeks left of deployment etc - maybe different colors for different things?
I know what I need to do - I have to choose to take care of me or I choose to fail
I like this idea and I think it may be just what I need which is to have the visual image of what I need to lose. Thanks for sharing.
People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown
But then as Mother Nature have you figured out how to make all those marbles with your home grown cotton?
Overachiever. Love you lots.
Be Kinder than Necessary, for everyone you meet is fighting some kind of battle.
and I am going to use canning jars I already have
love you too
btw -started online classes yesterday- just orentation workshops but fun anyhow
I know what I need to do - I have to choose to take care of me or I choose to fail
Early in my journey I "met" a lady in OH chat who did similar thing. She used colored rocks. By the time she reached goal she had lost almost 300 lbs. She took the rocks and put them in the bottom of her aquarium, where everyone could enjoy them, and she could see a frequent reminder of her success. I had forgotten about that.
I think I'll use sea shells...gotta hit TERRY ANN up for some more!!
RNY 4-22-02...
LW: 6lb,10 oz SW:340lb GW:170lb CW:155
We Can Do Hard Things
I know what I need to do - I have to choose to take care of me or I choose to fail
I can even imagine making a bracelet or necklace and adding the beads/stones as you lose each lb...some of us could have some loaded jewelry by the time we were done!
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX