Obedient October B2B Thursday
Sorry I didn't get to post yesterday morning. The internet was down at our internet provider and was off several hours and I can't access it from work!
Today's plan:
lots of liquids
protein coffee-already downed
Atkins shake or McDonalds SF iced coffee
No idea on lunch...will be in Conroe/Houston for 2 dr. appts.
leftover beef medallions w/ sweet potatoes for dinner
SBUX
What's your plan?
Karla
Today's plan:
lots of liquids
protein coffee-already downed
Atkins shake or McDonalds SF iced coffee
No idea on lunch...will be in Conroe/Houston for 2 dr. appts.
leftover beef medallions w/ sweet potatoes for dinner
SBUX
What's your plan?
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
I'm up too. I think it's the Arkansas eating catching up with me. Today is my wedding anniversary and we're going to Saltgrass tonight and I'm eating prime rib. I will start today off with a protein drink to counteract what I'm eating later. Have to keep it in check or I won't be able to fit in my leather pants for Halloween.
~Stephanie~
RNY revision from lapband 7/30/07...TT/BL 10/9/08 and at GOAL
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