Protein powder and hot drinks

Sarah448
on 10/20/09 11:05 am - Friendswood, TX
I use the GNC chocolate caramel in my coffee every morning and sometimes add some of the IDS vanilla cinnamon (the GNC dissolves a bit better).  I use a tiny whisk but a spoon works just as well.

The trick is not to add it to the hot liquid (as you found out) and there are several ways to do this.  My preference is to add some milk to my coffee to cool it down before adding the protein powder.



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