New Protein Bar for Kashi Lovers......
I gotta warn you - they are hard to find! Wal Mart has the caramel peanut in the 4-pack boxes and oatmeal walnut (my least favorite) in single bars (not all stores). You can find them with the protein shakes and protein bars.
12 g protein, 6 g fiber.
Warning for those who dump easily - these have 14g sugar (190 cal for bar).
Look for the ROLL! bars - not the regular chewy or crunchy bars. Not only do these taste good, but they keep hunger at bay a lot longer than most foods. I bought some of the chocolate peanut from Amazon and they are yummy, too!
The box of 4 and Wal Mart was $4-something (less than $5) so a little over a buck apiece. Not bad actually for protein bars. The individual bars were around $1.30 I think so cheaper to buy the 4-pack.
The ones I ordered online from amazon were $19 for 12 so a little bit more. I was ordering something else so I got free shipping. Unfortunately, I didn't notice I had accidentally added TWO boxes to my order - (I worked several 15-hr days last week so my brain was fried not to notice an extra $19 on a $40 order!). Anyway, I was sure hoping the choc peanut were as good as the caramel peanut since I now had 20 of them LOL. Actually, I wasn't worried - amazon will send you a mailing label to send stuff back so I could always send the unopened box back. I like them so I will be keeping them - of course had I been doing it on purpose I would have ordered one of the other flavors instead of 2 boxes the same but it is what it is. Will probably sell a couple to the lady across the hall from me who is doing Weigh****chers and is always looking for high fiber stuff. I got her hooked on the caramel peanuts ones.
The ones I ordered online from amazon were $19 for 12 so a little bit more. I was ordering something else so I got free shipping. Unfortunately, I didn't notice I had accidentally added TWO boxes to my order - (I worked several 15-hr days last week so my brain was fried not to notice an extra $19 on a $40 order!). Anyway, I was sure hoping the choc peanut were as good as the caramel peanut since I now had 20 of them LOL. Actually, I wasn't worried - amazon will send you a mailing label to send stuff back so I could always send the unopened box back. I like them so I will be keeping them - of course had I been doing it on purpose I would have ordered one of the other flavors instead of 2 boxes the same but it is what it is. Will probably sell a couple to the lady across the hall from me who is doing Weigh****chers and is always looking for high fiber stuff. I got her hooked on the caramel peanuts ones.