Grocery Store Bargains
OK, thought I'd start a thread of what the best sale items are. I know some of us are struggling financially and need to get the most bang for our buck. Grocery store ads go from Wednesday to Tuesday so post what's a good deal in your neighborhood so we can all go shopping.
Tom Thumb:
Pork Loin Rib Half: .97/lb
London Broil: $1.99/lb. (This is one of my favorites. It's lean beef and very high in protein. Just cook on the grill or under the broiler until medium rare and slice).
Chicken drumsticks, thighs or leg quaters: .99/lb
Extra Large Cooked Shrimp: $5.99/lb
80/20 Ground Beef $1.49 (Fri, Sat, Sun ONLY).
Kroger:
Split chicken breasts: .99/lb
Angus Ground Chuck hamburger meat: $1.99/lb
Chicken drumsticks or thighs: .99/lb
Assorted Pork Chops $1.99/lb
Round Tip Roast: $2.99/lb
Raw Gulf Shrimp (16-20) $5.99/lb.
Albertson's:
Boneless Skinless Chicken Breasts: $1.69/lb
Rump Roast: $2.99/lb
Mahi Mahi Fillets: $2.99/lb
~Stephanie~
RNY revision from lapband 7/30/07...TT/BL 10/9/08 and at GOAL
I usually don't marinate mine at all but if I do, I use fat free zesty italian dressing (walmart's store brand) for 1-2 hours. I grill mine on a hot grill (like a steak****il it's medium rare. Let it rest 5 minutes then slice it thin. I munch on it all week long. If you don't have a grill, use your broiler pan in the oven. The key is to sear the outside while keeping the inside moist and juicy. I wouldn't suggest this method if you like well done meat.
I just got back from TT where I bought 4 of them. One is so huge I'll cut it into two before freezing it. They also let me buy the hamburger meat for Friday's sale price. I LOVE my Tom Thumb butchers!! I got some awesome HUGE shrimp for dinner tonight, can't wait.
~Stephanie~
RNY revision from lapband 7/30/07...TT/BL 10/9/08 and at GOAL
Another trick we have learned is that when we buy bulk meat we season it before we vacuum seal and freeze it. Then as it thaws it will marinate.
Michelle, which vacuum sealer do you have? I've been looking into them and would love to hear your opinion.
On the steak subject, we just bought a new grill with a "sear" burner- talk about awesome! Also for medium rare roast beef-I preheat the oven to 500 degrees (yes, really) for about 15 minutes then put my rump roast in at 6 min per pound (so roughly 18 minutes for a 3 lb roast), then turn the oven off and let it sit for 1-2 hours. Don't open the door. What this does is sears the outside but slowly cooks the inside to a nice medium rare. 5min/lb for rare, 6 min/lb for med. rare and 7min lb for medium. I rub salt and pepper in the roast before I put it in the oven. Don't add any water or anything to the pan.
~Stephanie~
RNY revision from lapband 7/30/07...TT/BL 10/9/08 and at GOAL