Looking For Recipe - Pumpkin Fluff

sricheybc
on 10/6/09 3:22 am
RNY on 03/30/09 with
A couple of months back someone posted a recipe for pumpkin fluff.  Does anyone still have that recipe?  I have misplaced it.

Thanks!

Stephanie  253/241/169/155

           
1texasmom
on 10/6/09 4:01 am
I have a couple....see if this is what you mean.

SF Pumpkin Fluff

1 cup canned pumpkin (not pie mix)
1 tsp pumpkin pie spice
1 cup milk
1 cup FF cool whip
1 package SF instant vanilla pudding mix (dry)

Mix together pumpkin, spice and mil****il well blended. Add pudding mix and beat by hand 2 minutes. Fold in cool whip. Refrigerate. Spoon into parfait glasses and top with another dollop of cool whip. Makes 4 parfaits.

...or...

Holiday Pumpkin Protein Pudding

Ingredients

1 package (1 oz) Butterscotch Jell-O Sugar Free Instant Pudding

1 cup skim milk

2 scoops powder

½ c. canned pumpkin

½ tsp. pumpkin pie spice

¼ tsp. cinnamon

1/8 tsp. nutmeg

1/8 teaspoon ginger

Directions

1. Measure 1 c. cold skim milk

2. Add 2 scoops protein powder to the one cup of cold milk and mix thoroughly by shaking or stirring

3. Using a fork, blend the dry pudding mix and spices in a bowl

4. Pour in the protein/milk mixture

5. Add ½ cup canned pumpkin

6. Stir/beat until thoroughly mixed (a wire whisk or mixer works best)

7. Pour into small container and chill in the fridge.


...or...

Shelly's Pumpkin Protein Souffle posted on Egg Face's blog.
 

RNY: 11/19/07

SW:260

LW: 140 (January 09)

CW: 180

GW: 155-160

sricheybc
on 10/6/09 4:33 am
RNY on 03/30/09 with
Thank you!!  The Holiday Pumpkin Protein Pudding is exactly what I was looking for.

Stephanie  253/241/169/155

           
timsdanni
on 10/6/09 8:08 pm - Ft Stewart, GA
there is also one that is

one pack of cream cheese - whipped till smooth then add
pumpkin pie spice and pumpkin - mix till smooth agian and then fold in
one tub cool whip

that is more of a cheesecake type taste but it's yummy too
Home is where the army allows me to live with my husband

I know what I need to do - I have to choose to take care of me or I choose to fail

sricheybc
on 10/7/09 2:26 am
RNY on 03/30/09 with
Thanks, Danni.  That one sounds good, too. 

Stephanie  253/241/169/155

           
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