starting preop diet Sunday oct 11
The diet is slimfast 5 to 6 times a day, and protien shakes in between if we want. We know it is going to be hard, but well worth it. Randy is expected to also quit smoking then. I am glad I don't have that to deal with. Although I may have to deal with his nervousness, and anger.
We are also going sat for our last supper. we and friends will be going out to eat lunch at our favorite asain food place, then hitting a few bars, then eating streak later that evening.
David B
Good luck over the next few weeks. Enjoy your last supper.
I know protein is expensive but spend the money on good tasting protein. It's well worth it. I'm over 2 years out and still drink a protein drink nearly everyday. Go to GNC cuz if you hate it, they'll take it back. I also "freeze" mine and eat it like ice cream and it makes you feel full longer.
Good luck to you both and keep us posted. If Randy needs help on the quitting smoking, give me a shout-if I can do it anyone can. I quit after 34 years of 1 1/2 packs a day.
The "last supper" is only temporary-I eat steak at least once a week with no problems. Glad to have a couple of newbies joining us!!
~Stephanie~
RNY revision from lapband 7/30/07...TT/BL 10/9/08 and at GOAL
:)
I work 3:30 pm to midnight. I am debating about weather to work the full night before my surgery or not.
One thought is that being at work would be good for me, because I would not be sitting at home getting the negitive thoughs because of too much idle time. Another way I could do it is to come in 4 hours early that day and get off at 8 pm and try to get to bed early.
I dont know yet what time I will need to be at the hospital. That will play a role in my dession. I should find that out this coming friday.
What are yalls thoughts on this?
David B.
~Stephanie~
RNY revision from lapband 7/30/07...TT/BL 10/9/08 and at GOAL
Write down a list of goals that you have for losing weight and refer to that during your liquid diet week. It can be your "light at the end of the tunnel".
If you have not already, find some protein powders that you like. It's been a little trial and error for me. I found some at www.bariatriceating.com that I love. They sell flavors like Chocolate Peanut Butter Fudge, Caramel Latte and Cinnamon Cappuccino. They're pretty yummy!
Hang in there...you are not alone! Enjoy your last supper. : ) If you come across any tips that get you through the week PLEASE SHARE....
Karen