4 days out question
As long as it takes you to get there. If you are trying each and every day to reach that goal by adding a little each day, you are good. Just don't get complacent on where you are. Work at It every day. It will come in time.....
Sean 422/383/244
OH Certified Support Group Leader
Pasadena Support Group 2nd Monday at 6:30pm
Katy Krew Support Group 4th Monday at 6:30pm
'This is my glock, There are many like it, but this one is MINE.' R Lee Ermey
OH Certified Support Group Leader
Pasadena Support Group 2nd Monday at 6:30pm
Katy Krew Support Group 4th Monday at 6:30pm
'This is my glock, There are many like it, but this one is MINE.' R Lee Ermey
I'm having a hard time remembering but I think it was at least a month or two on the protein, the liquids took longer. I remember sipping on ounce of protein drink every 30 min to one hour at first with water/crystal light in between.
~Stephanie~
RNY revision from lapband 7/30/07...TT/BL 10/9/08 and at GOAL
I carryed water EVERY where with me - and sipped all day long - I still do that LOL
can't remember on protien - but I am thinking at least a month and that was wtih a LOT of shakes in tiny amounts
can't remember on protien - but I am thinking at least a month and that was wtih a LOT of shakes in tiny amounts
Home is where the army allows me to live with my husband
I know what I need to do - I have to choose to take care of me or I choose to fail
I know what I need to do - I have to choose to take care of me or I choose to fail
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