BariatricTV - Episode 48 - Little Miss Snackity Snack

On this weeks episode, we take a look at late night snacking, Talk about some ways to boost your self esteem. And learn you how to make a low carb chicken quesadilla.

HIGHLIGHTS

• This weeks “Freak of the Week" is….. Debbie.
• Debbie has lost 190lbs since her surgery and she is the S#@&!
• Late night snacking is bad for you.
• Study shows that if you eat out of your normal schedule, you can gain weight.
• After years of obesity, our self esteem takes a beating so we offer up some solutions.
• Public Speaking…speak at your support groups. Helps you as you help others.
• Taking some risks can also help with your self esteem.
• Believe that you are a success. Get rid of feelings that you took the easy way out.
• We offer up a low carb chicken quesadilla with a twist.
• The secret ingredient is feta cheese.
• Don’t forget our Pimp BTV contest.
• BONUS: Did you catch us this week on The Band Banter Talk Show

BariatricTV is a show put together BY weightloss surgery patients FOR weight loss surgery patients.  If you haven't yet seen an episode you're missing out on the fun!  Come join us..


www.bariatrictv.com