Unstrict Unsabotageless Successful Sisters & The Dude
Well...ate pretty much what I wanted yesterday, but don't think I did much damage.
Had 2 starbucks, 1 atkins drink, protein coffee, 3 pieces of sf candy, 3 nachos, 6 chips and salsa, 1/2 Italian Margarita, some pork tenderloin and cheese and a couple of handfuls of hot and spicy sesame sticks and some wonderful chicken & sausage gumbo.
Plan for today: get in plenty of liquids and a couple of protein drinks.
What's your plan?
Karla
Had 2 starbucks, 1 atkins drink, protein coffee, 3 pieces of sf candy, 3 nachos, 6 chips and salsa, 1/2 Italian Margarita, some pork tenderloin and cheese and a couple of handfuls of hot and spicy sesame sticks and some wonderful chicken & sausage gumbo.
Plan for today: get in plenty of liquids and a couple of protein drinks.
What's your plan?
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
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