B2B food log -Wednesday

Stephanie G.
on 9/23/09 9:48 am - Rowlett, TX

Don't quit yet, the challenge is still on. I could not get full today. I swear I was starving all day so I ate more than I should of plus the choices weren't great.

So far the totals are Calories: 1444 Protein: 88

Breakfast: cinnamon raisen english muffin with butter spray (70 calories)
Snack: Protein bar
Early Lunch: 4 slices deli ham
Late lunch: home cooked hamburger patty, ketchup
Dinner: Faux lasagna (very little pasta)
Snack: 2 dove chocolate "promises"

~Stephanie~
RNY revision from lapband 7/30/07...TT/BL 10/9/08 and at GOAL

beckyhagens
on 9/23/09 10:01 am - New Braunfels, TX

RNY on 03/29/07

i'm still hangin in there. Not sure of the calorie/carb/protein count but it's all the same as before.

Breakfast - eggs, cheese on an english muffin (100 calorie)
Lunch - sandwich thin with tomato, pickle, cheese and ham

snack - low carb yogurt

dinner - umm, chicken noodle soup, homemade - yes, I am working to ward off getting sick. hope it works.

Becky

forgiveness is giving up the hope that the past could be any different

Paige E.
on 9/23/09 10:47 am - TX

Lap Band on 05/30/08

I guess today hasn't been too bad.... my protein is at 63 and calories at 1077. Protein is alittle lower then I'd like but not too bad. Called and scheduled another fill for the weekend after next.... I was hoping I could do this without another one.... but I'm hungry all the time and not too pleasant to be around when I'm hungry!!!!!!!

~Paige~  -155lbs    (lovin' my band)
At GOAL and BMI is healthy!!

Karla Lewis
on 9/23/09 8:58 pm - Livingston, TX

RNY on 01/23/06

I did good yesterday, though I have really wanted popcorn or something else for 2 days, I avoided temptation. All bets will be off for the weekend though since I've been good this week! Sometimes we just have to have a break and treat ourselves for a few days or we may just go hog wild.

Calories: 1100 Protein: 95

Weight held same today as yesterday: -10 lbs. LOTS more to go though!

Had protein coffee, atkins drink, 115 oz. liquids, chef salad w/ lite Caesar for lunch, 2 bites peanuts/raisin mix, lasagna w/ no noodles for dinner, chocoate ricotta for snack

Karla

Karla Lewis     337/194/175
Lap RNY 1-23-2006     Dr. Terry Scarborough   Houston, TX
Lipo 4-27-2007           Dr. David Wainwright      Houston, TX
LBL 11-13-2007           Dr. David Wainwright      Houston, TX
BL & brachioplasty 7-18-2008       Dr. David Wainwright Houston, TX

cajungirl
on 9/23/09 9:38 pm

RNY on 02/21/05

Hey Steph, I did pretty good I think yesterday didn't eat allot but did have an individual size piece of cookies and cream hershey.

The biotch is back (TOM) so no way am I getting on the scale.

Proximal RNY Lap - 02/21/05

9 years committed ~ 100% EWL and Maintaining

www.dazzlinglashesandbeyond.com

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B2B food log -Wednesday

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B2B food log -Wednesday