84 ounces?!?

evil_mom
on 9/23/09 3:29 am - Copperas Cove, TX
I spoke with the nurse at my hospital who nicely informed me that after sugery I would be required to drink 84 ounces of water a day.  84.  She recommended starting now so I would be used to it.  I've tried for 2 days now.  I cannot get 84 ounces in!  How do you do it??
Stephanie G.
on 9/23/09 3:35 am - Rowlett, TX
My rule early out was 64 oz and so I filled 4 water bottles each night at bedtime and put them in the fridge and didn't go to sleep the next night until they were gone.  That's really not a lot of liquid.  So for you, that would be 5 bottles cuz each one holds 16.9 oz.  Just take a bottle with you whereever you go.  I even carry mine into Walmart and sip while I'm shopping.

~Stephanie~
RNY revision from lapband 7/30/07...TT/BL 10/9/08 and at GOAL

Vivian Prouty
on 9/23/09 4:08 am - Fort Worth, TX
 Is she sure she didn't get those numbers wrong???   I have only heard of surgeons requiring 64 oz of water daily.    You can also count your protein shakes as your fluid intake in the beginning.    Call and make sure she didn't mean 64 and accidently said 84 oz.    Good luck to you.


Hugs and blessings ~~~ Vivian

GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE;   COURAGE TO CHANGE THE THINGS THAT I CAN;  AND THE WISDOM TO KNOW THE DIFFERENCE !!!!    THIS IS MY DAILY PRAYER.
Vivian Prouty      Obesity Help Support Group Coach  "LOSE IT 4 LIFE"


 

evil_mom
on 9/23/09 4:50 am - Copperas Cove, TX
I thought it was only 64, so I had her repeat it, and then I guess she thought I was dense because she wrote it real big for me.  8 and 4.  I can do 64, but for some reason I can't get anymore in.
Vivian Prouty
on 9/23/09 9:14 am - Fort Worth, TX
 WOW I am surprised !!!  Maybe they are telling you that much fluids because they don't want you to dehydrate.    Not sure....everyone I know and me included were told to drink 64 oz of fluids....but then all doctors are not equal.   Good luck with getting that much in and not floating away !!!


Hugs and blessings ~~~ Vivian

GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE;   COURAGE TO CHANGE THE THINGS THAT I CAN;  AND THE WISDOM TO KNOW THE DIFFERENCE !!!!    THIS IS MY DAILY PRAYER.
Vivian Prouty      Obesity Help Support Group Coach  "LOSE IT 4 LIFE"


 

Teena C.
on 9/23/09 4:29 am - Crandall, TX
I'm not sure how it is with the lapband but I know the week after RNY I couldn't get that much down a day.  but like Stephanie said I kept something to drink with me at all times whether is was a protein drink, water or Crystal light.  I was told I could even count Chicken broth and sugar free popsicles as part of my liquids.  The main thing is you want to make sure you don't get dehydrated. 


Sarah448
on 9/23/09 6:16 am - Friendswood, TX
I can tell you that I have never drank that much water since the day I had surgery.  I sip all day long and do not get dehydrated and that is the best I can do.

meggieintx
on 9/23/09 8:20 am - Fort Worth, TX
My Doc I believe said 70 oz non caffeinated liquids. I am prone (big suprise) to kidney stones so I drink 1 oz per every gram of protein!
Meggie
Megan 
evil_mom
on 9/23/09 10:35 am - Copperas Cove, TX
I think I'll try again tomorrow and just see how much I can humanly get in during the entire day.  I'm not going to make myself sick over it though.  As long as I stay hydrated.
Gina 22 years out
on 9/23/09 11:55 am - Burleson, TX
AMANDA-everyone is different, of course, but I get in, on average 100 oz of water every day..bu****er and coffee are pretty much all I ver drink, and you'll probably never see me without a water bottle in my hand. Obviously you have to "build up" to lg volumes. At first it's sip sip sip sip sip....lol. I'm 7 yrs out. EVERYONE needs at least 64 oz-surgery peeps or not--that's just the good old "8 glasses" we've heard all our life. Just do the best you can.

RNY 4-22-02...

LW: 6lb,10 oz SW:340lb GW:170lb CW:155

We Can Do Hard Things

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