B2B Sunday- Food log

Stephanie G.
on 9/20/09 10:45 am - Rowlett, TX

OK folks our last push is ON.  We've got to be good this week so we can fight over those "tiny size" clothes at the clothing exchange, lol.

I haven't "logged" for 3 days so today I decided it was time to start it again.

Breakfast: Sprouts cinnamon-raisen english muffin (only 70 calories) plus one pat of butter.
Lunch: London broil, 1/2 cup coleslaw.
Dinner: grilled chicken, roasted new potatoes.
Snack: chocolate animal cookies

Totals: 873 calories, 76 gm protein.

So how did you do?  What's you plan for tomorrow?  I've already packed my vitamins, made 7 protein drinks and froze them, have leftover london broil/coleslaw for lunch and dinner will be a hamburger patty, no bun and an ear of corn.

~Stephanie~
RNY revision from lapband 7/30/07...TT/BL 10/9/08 and at GOAL

Paige E.
on 9/20/09 10:58 am - TX
Let's see today I ended the day just under 1200 calories and 90g of protein.  Took the kids to a movie today... but took our own popcorn and ate a little of that but still managed to stay within my calorie range for the day.

Going to have to find a Sprouts next weekend in Dallas... we don't have any here!  Need to check out those English muffins!!!

Plan tomorrow right now will be....
Breakfast: protein shake
Lunch: Taco soup
Snack: protein bar
Dinner: Talapia and salad

Donna and I each made several recipes this weekend and then split them so we could freeze them and use them for lunches....  so I have some yummy lunches now!

 


~Paige~  -155lbs    (lovin' my band)   
At GOAL and BMI is healthy!!
             
                                

 

meggieintx
on 9/20/09 11:34 am - Fort Worth, TX
Okay Twinkie!!

b-worldwide pure protein 35 g prot 160 cal
s -6 bites cantalope
l - Oh yeah Protein drink 25 g prot 300 cal
s- 3 sf oreos
d- homemade chili pie 2x 1/2c servings over an hour
s- sf fudgescicle

Meggie
Megan 
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