Strict Sabotageless Successful Sisters & The Dude
Still having computer issues...After several hours on phone and $140 w/ support.com maybe today most of it is fixed...kept shutting down and having to be "restored" on it's own...think it's a Microsoft issue...no viruses/malware...was ready to take an axe to it.
I did great on my plan yesterday.
We CAN do this hard things folks!
Today's plan:
lots of liquids
protein coffee already downed
Atkins protein drink
chef salad
leftover Mexican low carb pizza...yummy: flatout wrap,pork fajita meat, taco sauce, pinto beans, Jalapeno jack and cheddar cheese
maybe protein blueberry cheesecake pudding and or a little raisins/peanuts for snack
What's your plan?
Make it a good day!
Karla
PS...someone post tomorrow in case my computer does crazy things again and I'll be w/o computer in Aggieland Sat. and Sun. so it's up to someone else.
I did great on my plan yesterday.
We CAN do this hard things folks!
Today's plan:
lots of liquids
protein coffee already downed
Atkins protein drink
chef salad
leftover Mexican low carb pizza...yummy: flatout wrap,pork fajita meat, taco sauce, pinto beans, Jalapeno jack and cheddar cheese
maybe protein blueberry cheesecake pudding and or a little raisins/peanuts for snack
What's your plan?
Make it a good day!
Karla
PS...someone post tomorrow in case my computer does crazy things again and I'll be w/o computer in Aggieland Sat. and Sun. so it's up to someone else.
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
Did pretty well yesterday. I havent attempted to get on the scales but if feels like a few lb's are coming off.
Today I plan on eggs for breakfast, forgot to get more Mootopia, protein bar for snack, something healthy for lunch, protein drink for afternoon snack and we are grilling some chicken breast for dinner tonight.
Today I plan on eggs for breakfast, forgot to get more Mootopia, protein bar for snack, something healthy for lunch, protein drink for afternoon snack and we are grilling some chicken breast for dinner tonight.
I would like to help you but you cant fix stupid.
Seems like I did okay yesterday.
missed breakfast but today I am stopping WORK to eat and read, dernit!
Lunch is a stuffed chicken breast and some SF pickled beets
Dinner is ??
Last night I had 2 fried eggs with a slice of cheese on sandwich thin.
Seemed to be okay. Down another .2
Not sure much else will come off but I am now down 5.2 from the start of BTB.
missed breakfast but today I am stopping WORK to eat and read, dernit!
Lunch is a stuffed chicken breast and some SF pickled beets
Dinner is ??
Last night I had 2 fried eggs with a slice of cheese on sandwich thin.
Seemed to be okay. Down another .2
Not sure much else will come off but I am now down 5.2 from the start of BTB.
Becky
forgiveness is giving up the hope that the past could be any different
After a couple of days with a grouchy pouch, I'm feeling better. And I'm down 2 more pounds for a total of 6 pounds since we started. Woo Hoo!
Here's my plan for today -
Coffee
Breakfast - Greek yogurt, blueberries & almonds
Lunch - Half a sandwich made out of leftover meatloaf
Dinner - 1 slice of pizza and a salad
I'm still trying to take it easy on my pouch, so I'm not planning any snacks. If I get the munchies, I'll have a protein shake.
Go out and make it a great day!
Here's my plan for today -
Coffee
Breakfast - Greek yogurt, blueberries & almonds
Lunch - Half a sandwich made out of leftover meatloaf
Dinner - 1 slice of pizza and a salad
I'm still trying to take it easy on my pouch, so I'm not planning any snacks. If I get the munchies, I'll have a protein shake.
Go out and make it a great day!
Vicki
Visit my blog Grams Made It
I will never quit. I persevere and thrive on adversity... If knocked down, I will get back up, every time. – U.S. Navy SEALs
Visit my blog Grams Made It
Most Active
Recent Topics
