B2B Peeps Where Are You?

Ok I didn't see a post last night nor this morning on the B2B.  So tell us how did your yesterday go and what do you have planned for today?


I did well yesterday with the exception of one handful of popcorn at football practice and it was so salty I wasn't tempted to eat any more.  I did have a weird experience with grapes, strawberries and peaches; about 1/2 cup and 2 hours later I had a low sugar episode so I had to eat 2 peanut butter crackers.  I'm not logging right now for nutrtional numbers just to busy and stressed to add something else to the day; but I am keeping track with what and how much.

Today's Plan

Breakfast:  cottage cheese w/TVP
Snack:  cheese stick and deli turkey
Lunch:  lettuce, tomato, avacado, cheese cubes and tuna cubes. 
Snack:  Yogurt w/TVP
Dinner:  zucchini, eggplant and ground meat casserole I made this weekend

On the tuna cubes, yes they are cubes I don't have the namebrand right now but I bought them this weekend.  They are new and are meant to be used for snacks and salads.  I'll let ya know what they taste light today, lol.

Have a great day!  I'll work on the lack of water again.

Yesterday, not so good - today will be better, but boy, am I TIRED>>>>   Need to find a good iron supplement and get going with it.  Planning to make that a mission this weekend.

Didn't log yesterday and no workout either.

Back on track today :)

Good luck all!

And, thanks for getting us started today!

food was fine yesterday.

Down another 1/2 pound to 155.0

The rest of life, well, you know.  You are a victim of my texting fingers. lol

At least I kept the food in control

Becky, keep texting it helps YOU and ME.

Love you sister, can't wait to give you a big ole hug.

Hugs,

thanks darlin,

I am worried that I am going to spend the whole weekend at the conference just crying to my peeps.  I am so excited to go, but my mind says I can't leave this work right now.  Damn responsibility.

I've been missing your texts.  I may not always respond, but I ALWAYS read them.  Text me anytime!!!! 

Still here and kicking.  I'm holding steady on the weight and really want to drop that last 3 before the conference.  I upped my exercise this week.  What I'm eating is a lot of hodge podge, but it's protein and I'm hitting minimums on the protein and calories so I'm letting myself be satisfied even though on the nutritional side it's not all that healthy right now.  Thats what supplements are for, right?  lol  I know, not!  And it's not forever.  After mid-December I'm going to gave have to cut my part time job down or stop altogether.  I'm emotionally torn over that, but...not left with many options if I'm going to earn my degree and be any good at it.

Here is what yesterday looked like -

B: slice of ham, slice of cheese, 1/4 of an apple
S: 2 slices turkey bacon
L: 2oz roast beef, 1-2 bites of broccoli w/cheese sauce
S: EAS shake
D: 1/2 cup chicken casserole (chicken, cheese, mix veggies)
S: diebetic PB
lots of water, tea, coffee and sf sports drinks

OK, I swear my scale is playing tricks on me.  I wasn't going to weigh this morning because the last 2 days I've had chips, mexican food and alcohol BUT since I'm trying to be accountable, I got on it anyway...drumroll please...153...a NEW ALL-TIME LOW.  WTH???  I even moved it and got back on, yup 153.  Now I know tomorrow it will be 155 but for today, I'll take it.

Yesterday meals were:
Breakfast: protein drink
Lunch: 3 oz ham, cheddar cheese stick
Dinner: 1/3 of a beef quesadilla, chips, one swirl (yes, the WHOLE thing and NO I didn't get drunk).
Snack: 2 frozen Milky ways

Today's plan:
Breakfast: protein drink
Lunch: ham/cheddar cheese
Dinner: grilled shrimp, coleslaw
Snack: protein drink "ice cream"

Steph,

Your scale is whack like mine - that's why I named it after the person reeking havoc in my life right now... the dern thing is bipolar!

But I am like you, I will take it. Now watch, I will behave today and tomorrow will show a gain.

I know I would be much less OCD about the dern thing if I had a good one.  I would love love love to have one of those print out tanita ones or even a doctor scale.

We can do this.. just keep working it.

Sorry I've been MIA.  I've had a very grouchy pouch and just haven't felt like eating much of anything.  It started when I ate oatmeal for breakfast on Monday morning.  By lunch time I was starving but when I tried to eat I felt full really fast and then didn't feel good afterward.  By Tuesday morning when I woke up I had a bad stomach ache.  Any little thing I ate made my tummy hurt, so I did a protein shake for brunch and a bowl of soup for dinner.  It feels a better today, but it's definitely still very sensitive. 

On the up side, I've finally lost 2 more pounds for a total of 8.  Woo hoo.  Not exactly how I wanted to lose it, but I'll take what I can get.

Today I was able to eat a little --

Breakfast - SBX Nonfat 2 Splenda Latte
Lunch - 1/2 chicken salad sandwich
Snack - Grande Lite Coffee Frappucino
Dinner - Small salad, green peas & cheesy meatloaf

I haven't logged to see the nutrition values, I just don't have the energy.  Maybe tomorrow.