PLEASE TAKE YOUR VITAMINS
I am not sure if many of you know but I recently had a VERY scary episode due to not taking my vitamins..
After a day of yachting I fainted and fell into the ocean where I nearly drowned. I had not been drinking alcohol, and after having many tests done it turns out that my B12 level was at 207 which is way below what it should be.. I had to give myself shots daily for a week and now am doing them once a week for a month and then monthly for the rest of my life..
I know that once I hit the two year mark I felt good and was on top of the world so I stopped taking my vitamins.. Well needless to say it bit me in the butt.. I am just blessed that I just hurt myself and no one else.. Although, Debra may disagree since this is the second time that I have died on her..
I am begging you guys to rememeber that this surgery is for life and we have to take our vitamins daily.. PLEASE.. Newbies, please make sure that you are taking REAL vitamins.. Kid's chewables do not work after about 3 months.. THIS IS THE OPINION OF MY DOCTOR PLEASE CONSULT YOUR DOCTOR FOR HIS/HER SUGGESTION
After a day of yachting I fainted and fell into the ocean where I nearly drowned. I had not been drinking alcohol, and after having many tests done it turns out that my B12 level was at 207 which is way below what it should be.. I had to give myself shots daily for a week and now am doing them once a week for a month and then monthly for the rest of my life..
I know that once I hit the two year mark I felt good and was on top of the world so I stopped taking my vitamins.. Well needless to say it bit me in the butt.. I am just blessed that I just hurt myself and no one else.. Although, Debra may disagree since this is the second time that I have died on her..
I am begging you guys to rememeber that this surgery is for life and we have to take our vitamins daily.. PLEASE.. Newbies, please make sure that you are taking REAL vitamins.. Kid's chewables do not work after about 3 months.. THIS IS THE OPINION OF MY DOCTOR PLEASE CONSULT YOUR DOCTOR FOR HIS/HER SUGGESTION
Ramon Lopez
Co-Founder
http://www.rydobesity.com
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE
464/409/200
Thanks Obesityhelp.com
Co-Founder
http://www.rydobesity.com
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE
464/409/200
Thanks Obesityhelp.com
Ramon,
I am so glad to hear you are doing better. I had no clue about the vitamin issue until I read all the posts on here. I haven't been taking my vitamins because I was not told what to take and etc. I still have trouble eating the healthier way and now I am starting to gain weight. I am under a lot of stress in my life and have been for the past 6mnths or so. Hopefully, I can get the knowledge needed to take vitamins and eat better.
You say chewables are not good for us to rely on???? Please advise on this.
Continue your journey to better health and God Bless!
Carrie
I am so glad to hear you are doing better. I had no clue about the vitamin issue until I read all the posts on here. I haven't been taking my vitamins because I was not told what to take and etc. I still have trouble eating the healthier way and now I am starting to gain weight. I am under a lot of stress in my life and have been for the past 6mnths or so. Hopefully, I can get the knowledge needed to take vitamins and eat better.
You say chewables are not good for us to rely on???? Please advise on this.
Continue your journey to better health and God Bless!
Carrie
Steph, to my knowledge there is no research that chewables aren't absorbed. I think what you'll find is differences of opinions on children's chewables vs. adult chewables (Flintstones vs. Centrical).
PS Ramon corrected his thread on the main board to say his doctor said for him NO CHEWABLES, he needs to take other forms. Which could in fact be turn since we are different and one thing that works for someone may not work for someone else.
PS Ramon corrected his thread on the main board to say his doctor said for him NO CHEWABLES, he needs to take other forms. Which could in fact be turn since we are different and one thing that works for someone may not work for someone else.
Proximal RNY Lap - 02/21/05
9 years committed ~ 100% EWL and Maintaining
www.dazzlinglashesandbeyond.com
Hey Ramon,
I have a question...
Did the doc say whether consumption of alcohol inhibits vitamin absorption? I just remember a friend waiting for plastics had been told that.
Glad you are better...you and Deb should get together and start vitamin taking parties
I have a question...
Did the doc say whether consumption of alcohol inhibits vitamin absorption? I just remember a friend waiting for plastics had been told that.
Glad you are better...you and Deb should get together and start vitamin taking parties
________________________________
Happiness...
MKJ
Happiness...
MKJ
I have made a correction and I do apologize for the misunderstanding..
Ramon Lopez
Co-Founder
http://www.rydobesity.com
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE
464/409/200
Thanks Obesityhelp.com
Co-Founder
http://www.rydobesity.com
Interview on www.weightlosssurgerychannel.com Please check it out.. http://www.weightlosssurgerychannel.com/programs/wls-journeys/wls-journeys-guest-ramon-lopez.html/
Video, about me, made by my best friend Yvonne.. http://www.youtube.com/watch?v=3gCxNTyRUo0
PEACE
464/409/200
Thanks Obesityhelp.com