Terrific Tuesday WLS Express

ttambo
on 9/14/09 10:00 pm - Galveston, TX
Good Morning, TMB!

Ok, I'll play.  3 things:
1.  SBUX
2.  Finish ALLmy weekly reports today so I don't stress over them the rest of the week
3.  Walk the dogs again tonite - 2.3 mile circuit - and the weather is cooling off at nite finally

Got a late start this morning.  Turned off the alarm at 5am to snooze for a few more minutes and then didn't wake up until 6:30 - UGH!  Gotta get movin and into the shower.

{{{{HUGS}}}} and prayers to all my peeps!  Can't wait to see y'all weekend after next!!  Take your VITAMINS, drink your WATER, eat your PROTEIN first and EXERCISE!!



back in Galveston
Current Galveston weather from the Weather Channel

“Serenity is not freedom from the storm, but peace amid the storm?
Courage is being scared to death... and saddling up anyway.
John Wayne

OH Support Group Leader



 




   

Vivian Prouty
on 9/14/09 10:06 pm - Fort Worth, TX
 Danni......I am refinishing a chest of drawers for my oldest son moving here in Oct. today, being Dee's ( Deedles ) Angel for her RNY today, and hopefully cleaning some in my home.     Those are 3 things I am doing today to make it great !!!


Hugs and blessings ~~~ Vivian

GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE;   COURAGE TO CHANGE THE THINGS THAT I CAN;  AND THE WISDOM TO KNOW THE DIFFERENCE !!!!    THIS IS MY DAILY PRAYER.
Vivian Prouty      Obesity Help Support Group Coach  "LOSE IT 4 LIFE"


 

Akc Crazy
on 9/14/09 10:41 pm - Bedford, TX

Good morning everyone,

You picked the right day for this Danni.  I have an appointment at 11:30 for a massage gifted to me by my SIL then heading to Allen for lunch with a friend.  After lunch, I will be getting my nails done and a pedi, also gifted by a friend for the wedding.  Today is my pampering day.  

We still don't have the AC fixed, we are waiting on one place to get paperwork so we can fax it to the other place.  What a mess.  At least the weather is cooler and we have the AC unit from my sister.  

Saying prayers for all of you. Have a great day everyone.

Annette 
Highest 254/ Current 173.5/ Goal 145
"One day at a time."

Stephanie G.
on 9/14/09 10:53 pm - Rowlett, TX

Good morning train riders...I woke up this morning to an email from my daughter describing chest pain/fatigue/allergies that she's been having for a month on and off.  Apparently she's too stressed at school and needs to drop her assistantship.  I have to admit her schedule sucks.  On Monday she goes from 8 am-8:30 PM with no more than a 30 min break all day.  So I told her to drop her assistantship and somehow we'll make it financially without it.  Sounds like I'll be working some OT to make up for it.  That's $5000 a year we won't be getting.  Also told her to get to a doc and get the chest pain checked out ASAP.

So after that good news what will make my day better?  1)  Sonic Happy Hour.   2)  Taking time to read a pleasure book.  3) Dinner at Abuelo's with my friends.

Peace, love and kisses...

~Stephanie~
RNY revision from lapband 7/30/07...TT/BL 10/9/08 and at GOAL

Susan T.
on 9/14/09 11:06 pm - Waco, TX
Good Morning TMB!!!

Wow...what a day it's been already and it's only 8:55 am EST.  It started early with me driving my hubby to the bus station.  He left his van at work yesterday and rode home with me.  I was there for his cousin's Chief's pinning ceremony.  It was a great day - other than the fact that I didn't know it was going to be outside and didn't wear sun screen.  Now I have a nice sunburn.  OUCH 

Today is gonna be a busy day again.  It's military payday, which means grocery shopping time!!  I spent about an hour last night planning our menu for the next 15 days and about 30 minutes this morning working on the shopping list.  Now to go shopping.  That's ONE of the things I'll be doing to make this a great day.  I LOVE having the pantry, refrigerators and freezer full of healthy nutritious food to prepare for my family.  :)

#2 is just the running around I'll be doing for the family.  I know it sounds crazy, but I love being busy doing things to take care of everyone.  I have to take Patrick's poster to school for him.  We were about 1/2 way to the bus stop and he remembered he left it on the sofa.  Oops.  Since I drive in that general direction anyway going to the commissary, I told him I'd bring it by for him later today.  I also have an NJROTC Booster Club meeting to attend tonight for the older two boys.  This is the meeting where the CPT will lay out the plans for the upcoming year and will give us the dates of the first few Drill Competitions and fund raising events.  We'll schedule chaperones for several of them, etc. 

#3 is my favorite thing every Tuesday night.  Church orchestra practice.  I love going and playing and talking to everyone and just having a great time.  It's tons of fun and is something I look forward to every week.  By the time I get home at almost 10:00 I'm so jazzed from 3 hours of music that I can't settle down for at least 2 hours.  Love my praise and worship time.  :)

Still in the holding pattern with Justin and his lymph nodes.  Waiting to hear the results from the bloodwork they had to send out.  Should hear this week....  Really hoping we will so I can check that box off my list of things I don't need to "worry" about.  Trying to maintain an even mood/attitude and not let the kids (especially Justin) know how much I truly am concerned about everything.  We finally have an appt time/date for his follow up. October 2 at 8:00.  Just a couple more weeks and hopefully we'll have answers.  Please keep praying. 

Other than that, I don't have much to report from VA.  :)  Love and prayers for all.  MAKE GOOD CHOICES!!
Susan   Cheeleader Jump 


meggieintx
on 9/15/09 12:33 am - Fort Worth, TX
Well I am up and coherent! Slept great last night and din't wear binder w/my head at the head of the bed instead of the foot and got out of bed easily!! Now this is progress. Stayed in the recliner all day yesterday and snoozed-too much weekend! Having dinner tonight w/the kids!

3 things to make it a great day
1) sbuxs
2) shower and do hair
3) get 3 things done around the house

Make it a great day!.
Meggie
Megan 
beckyhagens
on 9/15/09 12:45 am - New Braunfels, TX
three things I can do for my life happiness?

1 - get an email stating that I have been promoted into my supervisors' position effective immediately.

2.  get a winning lottery ticket for plastics and a house.

3.  look back and know I AM doing the work right.

I will settle for an extra cup of coffee and actually taking my breaks and lunch time at work to read the board.

Becky

forgiveness is giving up the hope that the past could be any different

Lynnette S.
on 9/15/09 1:22 am - Whitesboro, TX

Good Morning OH Family!

OK....3 things to make it a great day:

1. Enjoying sitting here drinking a good cup of coffee

2. Going shopping for a few fall clothes

3. Meeting some special friends for dinner

Just going to run around today and try and stay dry. Rick's foot is healing,but he did too much yesterday he is going to stay off it today.Tomorrow is back to work.Well better jump in the shower. If you want to meet for dinner we are going to be at Abuelo's in Plano around 6:30ish.

Your loved!

Lynnette

 It's a Beautiful Thing 






  
(deactivated member)
on 9/15/09 1:59 am
My 3 things

get in half an hour on recumbent bike I dusted off yesterday.

Take time to plan menus for the next few days from WLS cookbook I bought this past weekend

Finish laundry  and pay bill so I can enjoy rest of week without feeling guilty.
TxBelle
on 9/15/09 2:13 am
Howdy, folks.  Boy, 3 things, huh?  I need to confess that the last few days have been out of control.  I've been obstinate over even the simplest things - not just food choices, and I've been trying to figure out why.  It's beginning to dawn on me that it's stress induced. Even though I don't spend a lot of mental energy on things, they must be simmering under the surface.

I sent my book to the printers, but have to wait for the galley before it can go public.  My husband and I have made an offer on retirement property and should know today if it's been accepted or not.  And, another forum I moderate is going through some difficult changes.  I wake up tired and stay 'brain numb' for the entire day, not awake enough to accomplish anything, but not sleepy enough to go back to bed.  Aarrgghhh.

So, my three things:
1. (believe it or not) is posting this.  It's forcing me to face myself.
2.  dole out my vitamins and meds for the week (I know - it's already Tuesday!)
3. get some simple chores done.  That always is a mood booster!

Thanks for being here.  You guys make such a difference to me!

Belle
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