Strict SabotagelessSuccessful Sisters & The Dude-SUNDAY

Well today's a new day.  I'm grateful yesterday is over and done with.  As planned I did not post my food yesterday nor did I weigh this morning.  So let's come up with a plan for today..

Breakfast: protein drink
Lunch: Subway turkey/ham/cheese sub
Dinner: ??  Not sure Clay's in charge.  Hopefully some solid protein

I did great yesterday.... went to a try me out bootcamp class that kicked my butt big time.... stayed with in my calorie/protein range.... then we went over to Donna's and I had to choc chip cookies... and a to die for choc martini!!!!!  I guess at least the martini had protein in it!!!!  Made it with a choc Oh Yeah RTD!!! Yummo.... but glad it's a new day!!!

No clue what I'm eating today.....  always harder to plan on the weekend.

Yesterday wasn't a strict day for me, but didn't go hog wild...I had my protein drinks for breakfast/morning time.  Had a late lunch and dinner.  For lunch at Cheesecake Factory I did have some bread w/ a little butter.  I had the chicken out of Thai chicken pasta and a few noodles.  I had 2 bites red velvet cheesecake.  My friends and I shared a piece.

Today's plan:
lots of liquids
at least 2 protein drinks...one already downed
pork chops...not sure how we're cooking them.
other meal not sure yet.  I'll choose wisely.

No damage done.  I was down a couple of oz. from yesterday.  Hopefully tomorrow it won't bounce up!

Karla

yeah, yesterday sucked big dogs for me too.  Very emotional day and therefore eating spontaneous CRAP.

I did weigh and I was 'punished' with the same 1 to lose all over again! lol

So I will rethink my menu for the next 12 days before i head north.  like I said last night, I"m just tired of eating and thinking.  Weird I know, since I am a foodie.  But maybe just having shakes for a few meals when I don't want to think might work for me.

The carbs in the house (potato and porky beans) are gone now, because I ATE them, so I won't be tempted there.

Let's go full throttle into these last 12 days before the conference and kick some saggy butt! and thighs, and arms, and hips and.. well, you know..