Food Log-Thursday
No prob honey!! I am not ashamed of anything I've done in life! It is what made me me!! But pot-just what a chubby girl needed-munchies and sleepy!!! I wish my friend who made pot brownies at age 78 for her best friend who was dying of cancer was still around!! She was an awesome woman who would do anything to help her friends!! Don't know where a 78 yr old woman would get it but evidently they helped! Both these women were wonderful upstanding ,intelligent witty women who believed in sisterhood. OOPS chatty Kathy needs to go to bedtoo already took bed times meds HeeHee!!!
Meggie
Meggie
Megan
Okay...you asked for it....I had a BAD food choice day!! the worst since the challenge began....don't know what I was thinking when I got chicken nuggetts and fries at churches! ....Don't think I will do that again...should have eaten before my meeting tonight but didn't and got so hungry my stomach over ruled my mind....blah!!!
| Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
| Eggs | 2.00 | 140 | 9g | 430mg | 130mg | 2g | 0g | 0g | 12g |
| Land O' Frost Smoked Breast of Turkey | 1.00 | 90 | 4g | 30mg | 660mg | 3g | 2g | 0g | 0g |
| Borden Double Twist Cheese Stick | 2.00 | 140 | 8g | 30mg | 340mg | 2g | 0g | 0g | 12g |
| Country Crock Shedds Country Crock Spread Plus Calcium - 15 Oz | 1.00 | 50 | 5g | 0mg | 85mg | 0g | 0g | 0g | 0g |
| StarKist Chunklight Tuna In Water | 2.00 | 100 | 2g | 50mg | 360mg | 2g | 0g | 2g | 22g |
| Kraft Miracle Whip Light | 1.00 | 25 | 2g | 5mg | 140mg | 3g | 2g | 0g | 0g |
| Nabisco Wheat Thins | 0.50 | 75 | 3g | 0mg | 135mg | 11g | 2g | 1g | 1g |
| Land O' Frost Smoked Breast of Turkey | 1.00 | 90 | 4g | 30mg | 660mg | 3g | 2g | 0g | 0g |
| Borden Double Twist Cheese Stick | 1.00 | 70 | 4g | 15mg | 170mg | 1g | 0g | 0g | 6g |
| My Brownie Bites | 1.00 | 60 | 12g | 0mg | 0mg | 12g | 0g | 0g | 0g |
| Nabisco Teddy Grahams Cinnamon | 0.25 | 38 | 1g | 0mg | 43mg | 7g | 2g | 0g | 1g |
| Jif Crunchy Peanut Butter | 0.50 | 95 | 8g | 0mg | 65mg | 4g | 2g | 1g | 4g |
| Albertsons White Bread | 1.00 | 67 | 1g | 0mg | 0mg | 12g | 0g | 1g | 2g |
| Tyson Chicken Nuggets | 1.00 | 210 | 12g | 30mg | 340mg | 14g | 0g | 1g | 13g |
| Church's Chicken Sides - French Fries | 1.00 | 213 | 11g | 0mg | 439mg | 25g | 0g | 3g | 3g |
| Totals: | 1,463 | 86g | 620mg | 3,567mg | 100g | 12g | 8g | 76g | |
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