Food Log-Thursday

Stephanie G.
on 9/10/09 9:21 am - Rowlett, TX

Another day is done. How did you do? Time to fess up, good, bad or ugly.

~Stephanie~
RNY revision from lapband 7/30/07...TT/BL 10/9/08 and at GOAL

Stephanie G.
on 9/10/09 9:26 am - Rowlett, TX

I was a carb eating fool today. My calories still came out great cuz I didn't eat much but my protein was WAY too low and my choices weren't healthy.

Breakfast: 100 calorie whole wheat English muffin with peanut butter
Lunch: soft pretzel from Sam's
Dinner: open faced roasted pork loin sandwich with gravy, salad

Totals: Calories 902, Protein 44.

I'm planning on another Protein drink "Ice cream" for my night-time snack which will bring my totals to Calories: 1072 Protein: 70.

~Stephanie~
RNY revision from lapband 7/30/07...TT/BL 10/9/08 and at GOAL

beckyhagens
on 9/10/09 9:27 am - New Braunfels, TX

RNY on 03/29/07

yeah.. hello! I already posted!! Where you been? AND I typed if big for ya!

it's called BTB Thursday

Becky

forgiveness is giving up the hope that the past could be any different

Stephanie G.
on 9/10/09 9:29 am - Rowlett, TX

RNY on 07/30/07

Well duh?? I guess I'm blind cuz I actually looked before I posted...nevermind...Hey I'll be working all weekend so someone else needs to start this thread cuz I don't get home til after 7:30.

~Stephanie~
RNY revision from lapband 7/30/07...TT/BL 10/9/08 and at GOAL

cajungirl
on 9/10/09 10:00 am

RNY on 02/21/05

I won't share, someone might have a heart attack after. *sigh* My eating is off, way off and I need to get my mind screwed on right.

Proximal RNY Lap - 02/21/05

9 years committed ~ 100% EWL and Maintaining

www.dazzlinglashesandbeyond.com

Julie with a Y
on 9/10/09 1:39 pm - Katy, TX

RNY on 03/24/04

okay dana...if I can post mine you can poast yours! Let's do it right tomorrow...we can do hard stuff one day at a time.....

July
“Julie with a Y!?

The One
on 9/10/09 11:04 am - Houston, TX

RNY on 10/09/06

I did good today stayed under calorie intake. Took all vitamons and water done. Carbs was kinda high compared to protein intake.

B- fiber one bar, bolied egg, cottage cheese
l- baked chicken,
s- protein drink and carbmaster yoguart
d- cottage cheese, apple

Calories 890
Carbs 73 g
Protein 90 g

Stephanie G.
on 9/10/09 11:44 am - Rowlett, TX

RNY on 07/30/07

You rocked it today!! If I were to give out a prize, you'd certainly win it today. Good job!!

~Stephanie~
RNY revision from lapband 7/30/07...TT/BL 10/9/08 and at GOAL

meggieintx
on 9/10/09 12:01 pm - Fort Worth, TX

Eating was terrible:

wc oatmeal
1tbs peanut butter
2 mini tacos
2 sf peppermint patties
2 sf choc covered marshmallow pumpkins
3oz sausage chicken brisket
1 shell mac cheese
1shell mac salad
4 slices cumber salad
2Tbs baked potato casserole

Needless to say I was on the pot all day! Since my surgery I seem to be extra sensitive to splenda and fats!

Have a whole different list of what makes me sick now! My wow is I only ate 2 peppermint patties - I usually eat the whole bag(they are sf)

I will do better tomorrow Officer Ken will be with me!!
Meggie

Megan