Food Log- Labor Day
Okay...I didn't log anything today... I hosted my mom's housewarming party/labor day lunch with family...
I know for a fact...I had about to peices of roast beef deli meat, two bites of pimento cheese, a handful of olive, and I had a small bowl of tortellin/veggie soup...I did have 2 cans of soda. big no no...but I was soooo tired and busy. I know, I know. NO EXCUSES.
So I'm going to make better choices...tomorrow's a brand new day! Lunch/brkfst and snacks are all made and packed...water too...got snacks packed for the rest of the week in fact. And TONS of high protein, low cal dinner ideas which will be great as leftovers/lunches.
I know for a fact...I had about to peices of roast beef deli meat, two bites of pimento cheese, a handful of olive, and I had a small bowl of tortellin/veggie soup...I did have 2 cans of soda. big no no...but I was soooo tired and busy. I know, I know. NO EXCUSES.
So I'm going to make better choices...tomorrow's a brand new day! Lunch/brkfst and snacks are all made and packed...water too...got snacks packed for the rest of the week in fact. And TONS of high protein, low cal dinner ideas which will be great as leftovers/lunches.
UMMMM well being in the hospital Ramon and Debra did NOT do good I should send a pic of the tray table since I did make a run to target today.....let me list a few of the goodies we had today....
mini oreos
lays stax mesquite bbq
salsilito cookies
lunchables turkey cheese and oreos
fruit
almond clusters
wendy's double bacon cheeseburger with ketcup and fries and 5 piece chicken nuggets with honey mustard.....and my little cheeseburger with fries
plus the hospital food - breakfast, lunch and dinner....
NOW I DID HAVE MY STARBUCKS VENTI COFFEE WITH S/F CINNAMON DOLCE SYRUP AND 1 SPLENDA AND 1/2 & 1/2 TO MAKE LIGHT.... I didnt even make it out of the parking lot before it was gone.....
I think that has consisted of meal just today MONDAY....oh yeah he has had 1000 cc of water that is all the fluid he can have....I have had about 4 water bottles today......
think that is it for today.....great examples.....just had to post it cause i am exhausted and needed to laugh....
mini oreos
lays stax mesquite bbq
salsilito cookies
lunchables turkey cheese and oreos
fruit
almond clusters
wendy's double bacon cheeseburger with ketcup and fries and 5 piece chicken nuggets with honey mustard.....and my little cheeseburger with fries
plus the hospital food - breakfast, lunch and dinner....
NOW I DID HAVE MY STARBUCKS VENTI COFFEE WITH S/F CINNAMON DOLCE SYRUP AND 1 SPLENDA AND 1/2 & 1/2 TO MAKE LIGHT.... I didnt even make it out of the parking lot before it was gone.....
I think that has consisted of meal just today MONDAY....oh yeah he has had 1000 cc of water that is all the fluid he can have....I have had about 4 water bottles today......
think that is it for today.....great examples.....just had to post it cause i am exhausted and needed to laugh....
Debra
227/205/135 at goal
1st Surgery/Revision/Today
8/98 - 8/04 - today
Support Group Leader
Co- Founder www.rydobesity.com
227/205/135 at goal
1st Surgery/Revision/Today
8/98 - 8/04 - today
Support Group Leader
Co- Founder www.rydobesity.com