Fantastic Friday WLS Express
back in Galveston
Current Galveston weather from the Weather Channel
“Serenity is not freedom from the storm, but peace amid the storm?
Courage is being scared to death... and saddling up anyway.
John Wayne
OH Support Group Leader
Good morning train riders...is it WOOHOO FRIDAY??? I sure hope so cuz I'm BELOW GOAL!! I got up this morning and for the first time ever, I was below my goal weight. I am so loving this B2B challenge. If anyone has any doubt about joining, just do it. I'm living proof that it works. I hadn't lost any weight in about 9 months and now it's coming off again. SLOWLY but it's coming off. I swear the KEY is to LOG your FOOD. It's amazing how accountability works. Anyway, enough bragging...
My 3 day weekend starts today (I work Monday, of course I do, it's "Labor" day). I plan to go get a pedi and eyebrow wax this morning. Also thrilling things like laundry and dishes. I need to get started "DOING" the Beck Diet Solution. I've got my index cards, just need to do it.
Prayers for Annette, Debbie, Meggie and all others suffering. Gina have a great day at the new job. You KNOW it's gonna take time to get it all "right" but you CAN do this and trust me the people will love you as much as we do in no time flat.
~Stephanie~
RNY revision from lapband 7/30/07...TT/BL 10/9/08 and at GOAL
STEPH.."Labor" Day...you're so funny...as you can see...I found out I CAN get on OH while at work...I just won't abuse the privilege...Now I'm going to start doing fitday again too....jut cuz YOU said so
CONGRATS on your BELOW GOAL!!!!!!!!!!!!!!
RNY 4-22-02...
LW: 6lb,10 oz SW:340lb GW:170lb CW:155
We Can Do Hard Things
I do that SO well (not). I had hoped to have some deadlines met by yesterday. Nothing. Today, so far, still crickets chirping. Aarrgghhh. Perhaps it has something to do with the long weekend and others are focused on that.
Anyhow, even though I've never met her, I'm really glad to see so many of you checking in with Meggie. She's really going through it, and y'all are the best support group!
Have a good day, everybody. Thanks for being here.
Good Morning OH Family!
My fantastic Friday is that I found out last night at work that we now have a Starbucks at the new hotel! The only thing is we can't go over there in our uniforms so will have to go before work. Going to have the kiddos over Sun for a BBQ. Prayers for our Meggie and Annette. I haven't weighed in a week, stepped on the scales this morning and weighed 142. I did notice my pants were fitting a little looser. Well better get ready for work. Hope everyone has a wonderful start to the holiday weekend. If your traveling prayers for traveling grace.
Your loved!
Lynnette
Draggin' up the rear today!
Spent the morning un-installing / re-installing this software package we're testing. I'm giving it one more shot this afternoon and if it still doesn't work, I'm telling someone I'm D-O-N-E until they get their application fixed. It doesn't help matters that the test scripts are written so ass backwards. Yesterday I described them as "Hillbilly Hungarian Pig Latin" ... I'm not so sure they're even THAT good.
Had 2nd session with trainer at the gym this morning. Who knew that 7 lb dumb bells could feel like 90 lbs after an hour of upper body workout? It's all I can do to even type since my arms feel like wet noodles right now. I'm using the B2B mantra "I CAN DO HARD THINGS" .... I know the more often I go, the easier it will get and I will look forward to going. Right? Just say "Yes, Jodie, that's right!" LOL
Not sure what our plans for the weekend are. They seem to change on a daily, sometimes hourly, basis. I guess it'll be a roll with the flow weekend. We have a 3pm early office close today, so I guess I'll close the recliner at 3pm! LOL
Positive vibes and swinging livestock going out to all who need them and those of us who don't know we do!
