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B2B Food Log- Wednesday

The One
on 9/3/09 12:59 am - Houston, TX
RNY on 10/09/06
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein  
Kroger Carbmaster Strawberry Pomegranate Yougart
breakfast		 1.00 80 2g 5mg 100mg 4g 3g 1g 12g x
Body Fortress Whey Protein Shake
breakfast		 1.00 110 2g 50mg 40mg 2g 2g 0g 26g x
Banana - Small
breakfast		 1.00 60 0g 0mg 1mg 15g 14g 3g 1g x
My Eggs And Ham
breakfast		 0.50 172 4g 15mg 280mg 11g 2g 2g 19g x
Sugar Free Jello
morning snack		 1.00 5 0g 0mg 65mg 0g 0g 0g 1g x
93/7 Lean Ground Beef Pattie
lunch		 1.00 180 9g 65mg 70mg 0g 0g 0g 23g x
Kraft Cheese Single
lunch		 1.00 60 5g 20mg 250mg 1g 1g 0g 3g x
Salad
lunch		 1.00 100 0g 0mg 0mg 0g 0g 3g 0g x
Kroger Lite Balsamic Vinaigrette Dressing
lunch		 1.00 45 4g 0mg 300mg 2g 2g 0g 0g x
Daisy Cottage Cheese
lunch		 0.50 55 3g 5mg 180mg 2g 2g 0g 7g x
Manwich Sloppy Joe Sauce
dinner		 1.00 30 0g 38mg 380mg 7g 50g 1g 1g x
Van Camp's Pork & Beans
dinner		 1.00 110 1g 0mg 330mg 23g 7g 6g 6g x
Frito Lay BAKEN-ETS Fried Pork Skins
evening snack		 1.00 80 5g 20mg 470mg 0g 0g 0g 7g x