BTB-Tuesday ...how'd you do?
1texasmom
on 9/1/09 9:11 pm
on 9/1/09 9:11 pm
I'm still sick. Can't breathe and no taste buds at all. I had only 1 shake, 1 light Progresso soup and for dinner about 1/4 cup of shredded chiken in rotel with cheese. I did hoever take lots of Zicam, extra Vitamin C, about 10 cups of hot tea, a dose of Zyrtec D yesterday morning and some Benedryl sinus/allergy before bed so I could sleep.
RNY: 11/19/07
SW:260
LW: 140 (January 09)
CW: 180
GW: 155-160
I didn't do too well yesterday...............................starting with LUNCH...
Chicken Tetrazini ...........................too many noodles and I was feeling it.
WEnt down to ride the bike for 1 mile about 2pm...............that helped.....
The hicken tetrazini is NOT figured into my calories, etc..............but i know
that it is isn't good................back on track later on the the day ! :)
Chicken Tetrazini ...........................too many noodles and I was feeling it.
WEnt down to ride the bike for 1 mile about 2pm...............that helped.....
The hicken tetrazini is NOT figured into my calories, etc..............but i know
that it is isn't good................back on track later on the the day ! :)
| Calories | 1447 | |
| Total Fat | 88.4 g | 136% |
| Saturated Fat | 37.6 g | 188% |
| Trans Fat | 0.7 g | |
| Polyunsaturated Fat | 5.4 g | |
| Monounsaturated Fat | 22.3 g | |
| Cholesterol | 635 mg | 212% |
| Sodium | 3395 mg | 141% |
| Potassium | 1928 mg | 41% |
| Total Carbohydrate | 61.8 g | 21% |
| Dietary Fiber | 9.5 g | 38% |
| Sugar | 20.1 g | |
| Protein | 97.5 g | 195% |
- Pease check out Dr. Connie Stapleton's Website. A lot of good information on there for all WLS patients regardless of the surgery you chose. Good luck to all and I'm here for you if you want to send me an email. I'll answer it as soon as possible.
- Total Lost: 139 lbs
- Current Weight: 263
- As of 11-10-13 I have had weight gain. Not happy about that.
- RNY: 10-16-07 = 338: Highest weight: 350+ Lowest Weight: 199
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