Help! Blue Bell NSA Ice Cream? How Bad is it?

Kim G.
on 8/31/09 11:54 am - Plano, TX
The flavor I just bought has 110 cals, 3g fat and 3g protein.

I'm wondering how bad this would be if I used this occasionally in my protein shakes? Part ice cream part 2% milk???


Delight thyself in the Lord and He will give you the desires of your heart. Psalms 37:4

     
Liz_G_Tx
on 8/31/09 12:15 pm
Kim
definately try AT HOME lol.  Ice cream doesnt work for lots of folks and with milk - even tho you got the NSA it has a lot of milk sugar and combined with the 2% thats a lot of fat and milk sugar at once. Sometime that combo can be deadly to a post op,  Just tread carefully. I personally woudlnt attempt it.
FOR ME. i use mootopia milk (found at HEB) beceause it has likd 1/2 the sugar of reg milk and much more protein  and im not sure that adding ice cream is a good idea NSA or not.
I dont recall what kind of shake mix you use, i add SF pudding mixes to mine - about 1/4 of the pack of DRY mix.. addes flavor and thickness.  try that instead of the calories and fat of the ice cream. 

When I was born, I cried and the world rejoiced. Now i wanna live my  life so that when I die, the world cries and I rejoice

Bryan A.
on 9/2/09 4:53 am - Keller, TX
Since we don't have HEB up here Liz best direct her to Central Market so she can get her Mootopia
Scars are like tatoos, but with better stories.

Liz_G_Tx
on 9/2/09 4:59 am
oops! thanks Bryan!!!

When I was born, I cried and the world rejoiced. Now i wanna live my  life so that when I die, the world cries and I rejoice

Kim G.
on 8/31/09 12:18 pm - Plano, TX
Deadly??? Like people have died from it??   lol


Well I bougt sugar free chocolate pudding today...not mix...the actual cups...would that work?

Delight thyself in the Lord and He will give you the desires of your heart. Psalms 37:4

     
cajungirl
on 8/31/09 12:19 pm
Yes the cups will work too. 

Proximal RNY Lap - 02/21/05

 9 years committed ~  100% EWL and Maintaining

www.dazzlinglashesandbeyond.com

 

Liz_G_Tx
on 8/31/09 12:43 pm
im sorry - i meant deadly as im dumping from hell. WHen i dump, i beg God to let me die lol. 
 I dump horribly tho.. most dont. 
Get some of the powdered mixes. watch the walgreens sales, they run them 5/$1 all the time. I stock up lol. 
YOu are so new at this, please dont try the ice cream, as Dana said.. it may be a trigger for you and we certaintly dont want that to happen. 
I also get the optimimum nutrition vanilla ice cream flavor, then you can add all kinds of pudding mixes to it, and as for the syrups, a lil goes a LONG way. just barely put any and add if needed.
Pm dana your email addy, she has a buttload of recipes to send you. i PROMISE SOMETHING will work! and girl, none are gonna be a DQ Blizzard, but something is gonna be able to go down ok :)

When I was born, I cried and the world rejoiced. Now i wanna live my  life so that when I die, the world cries and I rejoice

cajungirl
on 8/31/09 12:19 pm
Kim, what are you trying to accomplish?  Do you want your shake thicker, different taste, etc?  Liz made a good point the s/f puddings and s/f jellos work well to change the test of a shake.  I enjoy vanilla protein because of the versitility.

I have loads of protein shake recipes (I will need to look for them) if you are interested send me a PM with your email address and I'll send them to you.

I don't recommend the ice cream for two reasons 1) you may dump adding it to your shake; 2**** cream isn't a good choice long-term.....it could be a trigger that will be hard to break.

Proximal RNY Lap - 02/21/05

 9 years committed ~  100% EWL and Maintaining

www.dazzlinglashesandbeyond.com

 

Kim G.
on 8/31/09 12:21 pm - Plano, TX
Thanks you guys! No, I'm not really big into sweets, I just didn't know if doing that occasionally would be too bad... It's just after I butchered a shake with torani's sf syrup this morning, I was trying to find something new.

Where do u get your different flavored protein powders???

Currently, I have unjury unflavored...and the sf choc syrup and tbsp of peaut butter is getting SUPER OLD VERY QUICK! LOL

Delight thyself in the Lord and He will give you the desires of your heart. Psalms 37:4

     
cajungirl
on 8/31/09 12:26 pm
Kim, I use the Optimum Nutrition brand that I usually get from GNC.  I usually wait until the have it buy one get the 2nd 50% off and stock up then, lol.

You can get them online here http://www.bodybuilding.com/store/opt/whey.html?CJAID=106030 46&CJPID=2678188.  They have samples, if I recall it was like 16 flavors.  I'll be honest and say I didn't like the majority of the samples.  I'm pretty much a chocolate and vanilla kinda girl and I add stuff to make them different if I want more than just vanilla or just chocolate.

On the S/F syrup you used.....it doesn't take much.  I'd venture to say no more than 1 tbsp and you'll be overdoing it.

Proximal RNY Lap - 02/21/05

 9 years committed ~  100% EWL and Maintaining

www.dazzlinglashesandbeyond.com

 

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