BTB week two - can we get some additional recruits?
Please, if you are considering it, understand that we all have our setbacks and our doubts, almost daily. It is tough to do but knowing we have others struggling too makes it so much easier for me and all of us. I literally get despondent at the helpless feeling I get when the body and weight aren't working the way I want it to. BUT thru this process i have learned that those simple meals out were disaster. There was a reason.
We all have different reasons for doing what we are doing. We all have things we just don't think we can give up (Mine is the BIOTCH in a box.) But I did survive and I know others did as well. Steph gave up diet coke.. that is HUUUUUGEEE.. well, it's good..
It doesn't have to be to lose weight. It might be just to learn about tracking your food. Sharing meal tips, even exercising.
I have set my short term goal of sticking with it till 9.25 when I go to the conference and then reevaluating where to go from there. My weight goal (dream weight ) is to lose 11 pounds. I've lost 4 of that. Will it happen, I don't know. But I got lots of peeps supporting me. Those texts and IM's are priceless.
So consider it. We are here to support you
and we will ask for yours as well.
Steph, Dana, Vicki, Karla, Faith, Phyllis, July, Paige and all those names I can't remember right this second... what do you think? Let's see if we can double our numbers in peeps NOT pounds!
Who's on track for another week?
Becky
forgiveness is giving up the hope that the past could be any different
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
Proximal RNY Lap - 02/21/05
9 years committed ~ 100% EWL and Maintaining
www.dazzlinglashesandbeyond.com
This challenge came at a good time for me... trying to get back on track after an unfill so it was perfect timing for me! It has really helped me refocus and keep track of my food. It's amazing how those small things can really add up in a day. Now that I'm logging again it's easier to stay away from those things because I don't want to have to log them in!!!!
~Paige~ -155lbs (lovin' my band)
At GOAL and BMI is healthy!!
long run
- Pease check out Dr. Connie Stapleton's Website. A lot of good information on there for all WLS patients regardless of the surgery you chose. Good luck to all and I'm here for you if you want to send me an email. I'll answer it as soon as possible.
- Total Lost: 139 lbs
- Current Weight: 263
- As of 11-10-13 I have had weight gain. Not happy about that.
- RNY: 10-16-07 = 338: Highest weight: 350+ Lowest Weight: 199
anyroo.. im in coz i just need the accountalibility (ok i spelled that wrong and im too lazy to run spell check!)
i love the menu ideas, i NEED to track my food coz some days i either get too much or way not enough (who knew?!?!0
great idea folks, and the lurkers, get yer tiney hineys on board! yes GINA that means you!!!
Steph, Becky, Karla, Dana,all those that are heading this up, thank you for your hard work and PLEASE keep it up. Its very much appreciated!!!!!!
When I was born, I cried and the world rejoiced. Now i wanna live my life so that when I die, the world cries and I rejoice
