Monday Morning Weigh In/Birthday Wishes

OK, just BE careful!!!!!!!

Good Morning Mari & TMB,

Happy birthday blessings to Loralee, Donna Allen & Corina!

I chickened out and I did not get on the scale this a.m. after my fun filled carbville weekend.  As of Friday evening, at the doctor's office, I weighed 190.2 which was about a pound lost as of the last Monday weigh in.  My BF said I should not have skipped weighing this a.m. but that is easy for him to say.  This is the final week for the  Vets Labor Day Challenge and the Labor Day Loser's Lap Band Challenge that I am participating in.  So, I am back in the game and ready to give it everything this coming week. 

Congrats to all who lost weight this past week

  Do I need to say more??? 

Sorry, just having a little fun at your expense.  I'll be anxious to see how you have done during your challenge, so will you let us know next Monday??  Hang in there and show'em who's boss!!!  YOU!!

Hope I get the change to meet you at Conference in Sept! 

Hugs, Mari

Highest Weight: 294
Surgery Weight: 260
Last week:  156.4
Today's Weight: 153.4

Total weight loss 140.6
Loss since surgery  106.6
Loss over the last week  3 lbs

I had experienced 1.4 gain the prior week, so I supposed this is actually a 1.6 loss, but I'll take it regardless!

If it walks like 3lbs.
Talks like 3lbs.
Then it IS 3lbs.

That's MY philosophy!!!!!
Congrats!
Hugs, Mari

Okay, I'll admit it - I almost cried on the scale this morning, but have no one to blame but myself....

Highest: 313
Surgery: 290
LW:  Been holding steady between 154.5-155.0
Today:  159.5
TTL Loss: 153.5

Now, I know some of the gain is water - can feel the bloat, but either way, it sucks to see that much of a gain.

So - no excuses, just Action.   Going to make 4 workouts this week.  I've been slacking and eating more.  Both will stop.  Back to protein shakes, protein and veggies.   Cutting processed carbs back out.  Been allowing too many in my diet lately.  Oh, and no more weekend wine

When you fall off the    you get right back up on it

You can do it - you've got the tool!  Go for it!!!!

Hugs, Mari 

i cried, cursed and fussed this  morning.

Highest weight: 315
Consult Weight: 270
Surgery Weight:  255
wight last week:  240
Today's weight:  241.5

I tapped on my pouch and yelled  "Is this thing working????"

PUHLEEZE Girl!  I do that EVERY Monday morning.  But I still keep plodding along, I figure that sooner or later I'm going to get it together and get those last 12 lbs off!  It'll happen, I know it, I just have to wrap my head around it and WANT it badly enough!  Hang in there--You can do it!!

Hugs, Mari

Highest/surgery:  263

Last week:  169

Today:  169

Loss for the week:  0

Total loss:  -94