B2B Adventurers - Share what you've learned
That part about "forgetting" some of the bad things I've eaten applies to me too. It's so, so true!
Vicki
Visit my blog Grams Made It
I will never quit. I persevere and thrive on adversity... If knocked down, I will get back up, every time. – U.S. Navy SEALs
Visit my blog Grams Made It
What did I learn so far....
1. Maybe I do have some restriction from my last fill!!!
2. I have to track my daily food intake... it's just too easy to trick yourself into thinkng that piece of candy here, a few crackers there... and oh just one cookie won't hurt!!! But it all adds up... and it really hits home when you see it in writing!!!
3. It's always easier to do something with others!!
4. I've gotten some great recipes and food ideas from seeing what the others are eating.
1. Maybe I do have some restriction from my last fill!!!
2. I have to track my daily food intake... it's just too easy to trick yourself into thinkng that piece of candy here, a few crackers there... and oh just one cookie won't hurt!!! But it all adds up... and it really hits home when you see it in writing!!!
3. It's always easier to do something with others!!
4. I've gotten some great recipes and food ideas from seeing what the others are eating.
~Paige~ -155lbs (lovin' my band)
At GOAL and BMI is healthy!!
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