starbucks help
Any flavor Skinny Latte will fit into your plan. I also occassionally indulge in a Lite Frappucino. You can also get an iced coffee with nonfat milk if you want something cold that's still low cal.
I will never quit. I persevere and thrive on adversity... If knocked down, I will get back up, every time. – U.S. Navy SEALs
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Frank talk about the DS / "All I ever wanted to be was thin, like that Rolling Stones dude ... "
HW/461 LW/251 GW/189 CW/274 (yep, a DS semi-failure - it happens :-( )
At Starbucks get a Skinny Latte. It's non-fat milk with S/F syrup, not all Starbucks have the same syrups so you have to ask. They can also make a Skinny Frap.
Proximal RNY Lap - 02/21/05
9 years committed ~ 100% EWL and Maintaining
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DANA-I tried McD..cuz of the $$$..lol..I don't do SBX daily...if it was a DAILY habit, I'd MAKE myself preder McD's..lol...I'm not a big fan of iced coffee...now, I WILL drink old coffee from a lukewarm or room temp cup, that had been sitting out since who knows when...go figure...
CHARLENE makes the BEST lattes, etc ANYWHERE...but she just refuse to put in a drive thru...
RNY 4-22-02...
LW: 6lb,10 oz SW:340lb GW:170lb CW:155
We Can Do Hard Things
McD's... When I don't feel like making coffee at work in the middle of the day I get the XL Iced Coffee Sugar Free Vanilla with EXTRA ICE...($2.25)... takes me till about 10pm to drink it if I get it during the day.... but then again... I'm drinking coffee all day long... water coffee water coffee.... ok it's usually coffee water coffee water lol
*Strength... it's inside, beside, behind and all around me*