Tuesday afternoon confessional
Okay so nobody is perfect, even if some people come off as never making a mistake in this journey, lets be honest we all do. So Im starting a weekly segment for us to confess our sins to each other, so that others can see that its not just them that has a slice of cake or a hamburger with BOTH buns, etc. So come on Im the priest for a day. Confess all to me!
So I confess that:
I havent exercised in about 2 weeks. I started the couch to 5k today but ONLY because I told Mandy that I would. If it wasnt for that I would have stayed in the bed.
I had 6 large M&M cookies on Saturday
Friday was a coworkers going away party so I had 3 ginger snaps and a piece of cake
(which I glad to say made me sick, so I wont be doing that again).
Most of the time I dont chew my food like I know that I should.
Yesterday I hardly got any fluid in, only maybe 30 oz.
I feel better now............
So I confess that:
I havent exercised in about 2 weeks. I started the couch to 5k today but ONLY because I told Mandy that I would. If it wasnt for that I would have stayed in the bed.
I had 6 large M&M cookies on Saturday
Friday was a coworkers going away party so I had 3 ginger snaps and a piece of cake
(which I glad to say made me sick, so I wont be doing that again).Most of the time I dont chew my food like I know that I should.
Yesterday I hardly got any fluid in, only maybe 30 oz.
I feel better now............
~Joan~
Start-251 /Current-172/ Goal-165
TO LOVE ONESELF IS THE BEGINNING OF A LIFE-LONG ROMANCE
-Oscar Wilde
Although my band got the weight off, Beachbody got me the body Ive always wanted!! I believe in this company so much that I decided to become an Independent Team Beachbody Coach. If you want to learn more or you would like to join my team click the link below
www.beachbodycoach.com/JOANSJOURNEY
My 2011 Theme: Just a former fat girl tryna stay healthy!!
Joan, I like this idea, because it'll keep me honest with myself. I'm doing fine right now because so many of my favorite peeps are working their tool with the back to basics post. For me, something about knowing I'm not alone in the struggles and being accountable together makes me more aware. Crazy how I can lie to myself.....that "it's ok voice saying, you did good" when I really didn't.
Consider joining us on the Back to Basics thread.......
Consider joining us on the Back to Basics thread.......
Proximal RNY Lap - 02/21/05
9 years committed ~ 100% EWL and Maintaining
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