Monday Morning Weigh In
Hugs, Mari
I know that i lost some this week, most overnight, because i was up several times with the runs, lol.
But that was up a couple pounds. It's normal for me to hit a mark, then fluctuate 2 to 4 pounds for a while before losing again.
And i'm not expecting this number this morning to stay the same, given the cir****tances. But i'll take it, lol.
Not sure why the exercise isn't helping. Most of it is cardio - but hey, that's the way it's been with me. Lots of long long plateaus then a few pounds lost, then another big plateau.
But here's my numbers - and i'm grateful for how far i've come, every day.
Highest weight pre-op: 366
Last week: 254
Today 251.8
Lost 2.2 pounds
Total lost
114.2.
Check out Steph's Musings, her new blog, often on weight loss surgery and its results.
www.stephsandoval.blogspot.com
You are looking and doing amazing! Hang in there!
Hugs, Mari
Here are my stats...
Highest : 254
Day of surgery: 245
Today : 155.8
Total lost 98.2
Last week: 171
Today: 169
Loss for the week: -2
Total loss: -94
Two-pound losses two weeks in a row! Woo HOO. I attained four "personal bests" in my workouts this week, which both shocked and thrilled me.
I am starting to allow myself to believe I might make it to goal, which is now less than 20 pounds away. Huge strides physically; still "baby steps" mentally; but it's all good.
Highest- 300'ish
surgery date- 289
last week- 187.5
today- 185
total loss- 104
I am about 7.5 months post-op and happy with my loss to date. It hs really slowed down, but I will take it. The measurements are more astounding to me, I have lost a total of over 45 inches from my thighs, waist, hips and bust. Those were the only areas that I measured and I am always amazed at how many inches I have lost so far.
Everyone is doing great, keep it up!!
Chrissy
Highest weight: 251
Surgery weight: 238
Weight last week: 221
Todays weight: 219
Total weight loss: 32
Total for the week: 2 lbs
~Joan~
Start-251 /Current-172/ Goal-165
TO LOVE ONESELF IS THE BEGINNING OF A LIFE-LONG ROMANCE
-Oscar Wilde
Although my band got the weight off, Beachbody got me the body Ive always wanted!! I believe in this company so much that I decided to become an Independent Team Beachbody Coach. If you want to learn more or you would like to join my team click the link below
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My 2011 Theme: Just a former fat girl tryna stay healthy!!