"The Challenge" anyone willing to continue today?

Bryan A.
on 8/20/09 3:32 am - Keller, TX
Up 1 pound from Yesterday, probably due to a shorter walk as we walked Snickers and seemed we were always running into another dog or 3.

Today for food have had or planning the following:
Breakfest: Optifast Shaske
Lunch: Chicken Breast from deli (they say it is chicken fried chicken but tast more like baked)
Dinner: Not sure probably Taco Meat leftovers

On my 3rd bottle of water so far at noon
Scars are like tatoos, but with better stories.

Deedles
on 8/20/09 3:41 am - Highlands, TX
What is it with Tilapia today?  My plan is....

B-Eggbeater, JD turkey sausage patty
L-Lean Quisine dinner, probably beef tips and broccoli
S-Fage cherry cheesecake yogurt
D-Tilapia, grilled veggies....I like the idea of crabmeat rolled in it and will try that tonight.
S- Something proteiny

I've got to get better about my water. Aiming for 80-100oz of water today....32 down so far


Dee ..... ><((((º>`·.¸¸.·´¯`·.¸¸><((((º>`·.¸¸.·´¯`·.¸¸><((((º>
My new G.O.A.L. ~~~~ Get Out And Live!


Includes 61lbs lost before surgery


Vicki V.
on 8/20/09 4:07 am - Corpus Christi, TX
Somehow I missed this post earlier, but I'm catching up now.  We missed you on last night's chat, Dana.

I'm in again today, with a slight veer off course at dinner.  We have a date with another couple for pizza and beer tonight.  I think the place we're going may have a chef salad or something similar.  If so, I'll go with that, but I'll eat one piece of pizza and a lite beer. 

Here's the plan --

Coffee
B - One egg, 2 slices Canadian bacon, a slice of tomato
S - Protein shake
L - Shrimp, zucchini and peppers (re-run from last night)
S - Ham and cheese roll up
D - Salad, pizza (1 slice), lite beer
Dessert - SF Jello

I feel so much better after yesterday.  I did not put one bite in my mouth that was off plan.  The scale did not move, but I know if I string together enough days of controlled eating, it will go down again. 
Vicki

I will never quit. I persevere and thrive on adversity... If knocked down, I will get back up, every time.  – U.S. Navy SEALs


Visit my blog Grams Made It

Most Active
Recent Topics
Struggling to get water and protein
OCD · 2 replies · 147 views
constipations remedies
BrandonApafe · 0 replies · 133 views
Good morning Texas! 1/3/2024
Laura P. · 0 replies · 215 views
I'm new here
TattooMom · 4 replies · 517 views
×