Tomorrows Challenge...what's your food plan?

cajungirl
on 8/18/09 3:55 am, edited 8/18/09 9:11 am
Ok, thought I'd start a new thread so everyone can see and post in one place.  What do you PLAN on doing tomorrow food wise?  Throw your ideas out, it may give others options they hadn't thought about.

This is what I have planned:

Breakfast:  microwaved Turkey pepperoni
Snack:  Low fat ham wrapped around a dill pickle
Lunch:  Talapia with crabmeat roll, steamed brussel sprouts
Snack:  low fat ham wrapped around a dill pickle
Dinner:  either more talapia or grilled chicken with brussel sprouts or spinach

Sometimes during the day I'll throw in a protein shake.

edited:  changed deli roast beef to ham, the deli was FULL after work and I needed to get the boys so I grabbed ham instead. 

Proximal RNY Lap - 02/21/05

 9 years committed ~  100% EWL and Maintaining

www.dazzlinglashesandbeyond.com

 

1texasmom
on 8/18/09 4:14 am
I went shopping during my break and I'm all psyched up about tomorrow.  WooHoo!  I CAN DO THIS!!! 

I thought I'd post my plan for tomorow for a few reasons....1) to provide ideas to others and 2) to be accountable for my actions if only to myself and 3) cause Becky told me to (she's at work without computer access).  lol 

So here goes....

B:  Western Egg White Omlette
S: grilled ham and cheese sticks (see egg face site)
L: Shelly's Herbalicious Chicken Salad (see egg face site)
S: Shelly's California Roll Salad  (another egg face recipe, sorry it's my fave!)
D: grilled, seasoned sirloin with a side of mustard greens and a spring mix salad with a sugar-free/no-fat thousand island dressing
S: turkey meatballs on toothpicks

What will you be eating tomorrow for the challenge?

RNY: 11/19/07

SW:260

LW: 140 (January 09)

CW: 180

GW: 155-160

cajungirl
on 8/18/09 4:20 am
Ok I had to go look at the grilled ham and cheese sticks.....yummo.  I missed that one somewhere.  Might give that a try on Thursday.  I want to avoid cheese tomorrow, I'm probably going "overboard" with choices to a fault......I need to find the mental balance of one extreme to another.

Proximal RNY Lap - 02/21/05

 9 years committed ~  100% EWL and Maintaining

www.dazzlinglashesandbeyond.com

 

Liz_G_Tx
on 8/18/09 8:34 am
ok those grilled ham and cheese things look way yummo.. and so freakin easy! Im thinking maybe some of Terry Anns brocc slaw for crunch in there would be fabu!
thanks for the tip girls!

When I was born, I cried and the world rejoiced. Now i wanna live my  life so that when I die, the world cries and I rejoice

Lynne R.
on 8/18/09 4:29 am - Houston, TX
Okay I hope I can stick to this.

B - crustless quiche
S - 1/2 protein bar
L - roast beef lunch meat, mozarella sticks
S - rest of protein bar
D - Filet mignon (if I can remember to get it out of the freezer), peas or squash if I get to the store

Lynne
 

Stacey0326
on 8/18/09 5:40 am - DFW Area, TX

Since I'm still a Newbie, I will start posting on these and would LOVE any and all feedback!!! 

Breakfast: protein shake
Snack: 3 mini rice cakes
Lunch: Frozen dinner ( I can usually only eat the protein out of them!) 
Snack: Protein shake
Dinner: Boneless skinless chicken breast (3 oz or less) and steamed veggies if I'm still hungry

 


Deb *.
on 8/18/09 5:58 am

OK here's my plan for tomorrow:

Breakfast - Protein Shake
Morning - Egg beater omelete with ham, mushrooms, peppers
Lunch - Salmon burger with cheese, tomatoes and pickles
Afternoon - Cottage cheese with spaghetti sauce
Dinner - I think I've got onion chicken on the menu tomorrow, will serve some veggie with that
Night - Protein shake


Debbi
 


beckyhagens
on 8/18/09 8:50 am - New Braunfels, TX
lordy, what did I get myself into starting all this up.  I had to come home and cook!  But I'm about done.  Haven't decided on breakfast yet.

Are we allowing eggs and/or cheese?

Breakfast -  ???

Lunch - Chicken breast stuffed with bacon and chives 
              Broccoli slaw minus the corn cuz that ain't no veggie! but with some extra sunflower seeds for crunch.

Dinner - ??? well that's not decided yet either.  Will wait for more posts to see what everyone else is doing.

Becky

forgiveness is giving up the hope that the past could be any different

cajungirl
on 8/18/09 9:09 am
Becky, my plan didn't include cheese or eggs from my surgeon.  HOWEVER, I don't see it as a problem if you are watching the fat content in the cheese.  Boiled eggs and 2% cheese sounds great for breakfast. 

I won't vary from my surgeon's plan for the time being but will at some point add back in cottage cheese, eggs and cheese.

My fish is defrosting, I've got the crab meat and my veggies.  I'm really looking forward to the 'refocus' and knowing I have others doing this with me.  Not feeling "alone" makes it much easier to be accountable.

Proximal RNY Lap - 02/21/05

 9 years committed ~  100% EWL and Maintaining

www.dazzlinglashesandbeyond.com

 

Gina 22 years out
on 8/18/09 9:06 am - Burleson, TX

I'm on nights..8pm-8am these past 2 nights, and scheduled to do the same tonight, so gotta keep this pretty simple for now, with things already on hand. Richard is cooking me up some brisket tonight, since that's what's in the freezer.

Sooooo....

Taking protein bars to work tonight, to eat at midnight and 4am, cuz I already have them available-and I LIKE them !

Beek jerky in  work bag for snack, and to keep me awake, chewing

Water bottle in bag-will refill, repeated times thru the shift

Brisket when I get home in the morning, with some spinach..weird, I know, but since is the life of "shift work" !

I def need to restock my pantry with some more exciting stuff!!

RNY 4-22-02...

LW: 6lb,10 oz SW:340lb GW:170lb CW:155

We Can Do Hard Things

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