WEDNESDAY WOO HOO'S !!!
Good Wednesday Everyone....what is your WOO HOO for today. I know you all have one. Mine is I had QUIT exercising for a while ( I know...not good !!! ) anyway last friday I attended my bariatric surgeon's exercise class that his nurses have started for all of Dr. Kim's patients that need extra support and exercise. I couldn't believe how "sore" I became. But none the less.....I went back monday and plan on going back today. Also every day I have at the very least walked for at least a hour or more. That is my WOO HOO for today. Not that sore now from the exercising and I am down 1/2 lb this AM. Have a great WOO HOO wedesday !!!
Hugs and blessings ~~~ Vivian
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
My Woo Hoo is that I'm coming to Dallas. I found some roomies, so assuming I can book a flight, I'm good to go. Can't wait!
Vicki
Visit my blog Grams Made It
I will never quit. I persevere and thrive on adversity... If knocked down, I will get back up, every time. – U.S. Navy SEALs
Visit my blog Grams Made It
That is a GREAT WOOO HOOO !!!! SO glad that you are getting to come to the conference !!!
Hugs and blessings ~~~ Vivian
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
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