Monday WLS express

Alissa A.
on 8/9/09 7:47 pm - Keller, TX
Good morning!!! Its time to get moving to start another week!!!
Faith *
on 8/9/09 7:53 pm
Just another day at the office for me.  I had a great time yesterday out and about shopping.  Alissa, I was not able to take advantage of the tip you told me about because there is not a store in our area.  However, The Shoe Carnival was having a similar sale.  Most of all, I was able to maintain and I did not eat anything that I was not supposed to. Have a great Monday everyone.

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown

Alissa A.
on 8/9/09 8:03 pm - Keller, TX
Glad you found something. I haven't seen a Shoe Carnival in a while. And good for you for making great food choices-woo hoo!
Alissa A.
on 8/9/09 8:03 pm - Keller, TX
MORNING everyone!! Man, I SOOO wanted to keep hitting snooze this morning. As it is I slept another 20 minutes longer than I normally do. I guess the weekend's fun caught up with me or something!
I had a great birthday weekend. Friday I got lots of early birthday wishes which was great. I spent Friday evening with my sister. Sat we walked in the AM, shopped, and then dinner in the evening. I was out till after midnight-something unheard of for me! Sunday we went to a great circus. Thankfully they had the trapez -my favorite thing! I so want to go to trapez school one day where they teach you to do basics for the day. But I'll have to lift weights and really work out before I do that!
Speaking of working out, Bryan has started us walking and training to walk 5ks and even train like we're going to walk/run a 1/2 marathon but not actually do the princess one-just train for it. This is my first actual exercise plan/goal EVER. I've been far too bad and lazy for far too long. I just hope my feet allow me to! I would have walked longer Sat but Chris was hot and tired, however my feet and shins are still hurting this morning. So I have to figure out what I can do to change that. I see the foot doc today for my right foot pain I started having last week. Hopefully he'll have some cure for the pain.

Hope everyone has a great day today!!!! Its my parents 41st wedding anniversary so I've got to go shoot them an e-card. They already got their gift from us 3 sisters.

Take care!!!
Laura P.
on 8/9/09 8:19 pm - Fort Worth, TX
Alissa, go to www.footsmart.com and take a look at their GREAT shoes and orthodics! 

I had a great time Satruday night with the peeps!  Wow, it's been a while since I've see everyone!  Thank you Charlene for another WONDERFUL dinner and Thank you Loralee for a GREAT time afterwards!  Love your house!!

Well, I did spend some time this weekend looking for jobs, but I think I'm just discouraged.  Not sure what is going on with me lately.  I hate looking for jobs!!  I guess that's why I went into the government so I wouldn't have to do this any more, but dang, here I am.  I wish I could have my laptop with me at work and do this from there, but there isn't a wifi around for us to use, even if I did have it there!!  Maybe I ought to get internet on my phone and work it that way!  Anyone know how to do that without paying an arm and a leg?

Well, better get going and get ready for work!  Ya'll have a great day!  Love ya!!

Initial surgery 2006-Highest weight 305 - got down to 180
Having revision surgery soon!
Current 265 / Goal 180
"We can't all be heros. Someone has to clap for me when I walk by!"

timsdanni
on 8/9/09 8:18 pm - Ft Stewart, GA
good morning TMB

it is going to be a great day - got my E time in already, group walk planned for latter and a few things around the house - I got some txts from Tim late last night- he can't get mine but is sending to me anyhow - he knows me so well and knows that those few texts will keep me going and smiling another day- I have decided that his unit can not do math well - 4 days ago they went into the box for 8 -12 days, last night they told the guys 11 more days ummmm since when does 4 plus 11 equal 12???? gotta love the army!

going to hopefully finish hanging pics and get the bike hooks put up so the bikes can come out of my back storage closet and other things can go into it

hope everyone has a great day today
do what you need to to be healthy b/c that is why we had our surgerys -TO BE HEALTHY - so hop to it - grab your vits and water, plan and pack your protien and find time to work out today YOU ARE WORTH IT

decide to have a good day b/c no one will hand you one

peace
TimsDanni
Home is where the army allows me to live with my husband

I know what I need to do - I have to choose to take care of me or I choose to fail

Michelle S.
on 8/9/09 8:47 pm - Burkburnett, TX

Good Morning Alissa, and the rest of my TMB Family,

Have to make this quick as we are on our way out the door.  I am having a injection in my SI joint this morning.  Have to be at the hospital at 6:30.  Other then that I am guessing I wont be doing much of anything today.  Had such a great time this weekend seeing all of my favorite people and spending some quality time with my wonderful hubby and son.  Thank you all for making me feel so welcome and so loved.  Prayers for those in need.  Have a blessed day.  Love you guys.  Michelle

                                                        

  

 

 

Stephanie G.
on 8/9/09 8:53 pm - Rowlett, TX

Good morning train riders.  I caught the early train this morning.  You know me, I can't sleep in a bed so I've been up since 5:00 sitting in the dark.  I'll be ready to go home to my recliner tomorrow.  Other than that vacation has been great.  We've gotten tons of "Terry time" which has been awesome.  Nothing like having our own personal tour guide.  We've seen 2 cruise ships leave which made me jealous.  I still think we need to plan a TMB cruise for next year.

Plan for today includes early morning fishing, either some pool or beach time and a trip to Kemah to check out the boardwalk.  I've already taken my vitamins so at least i'm compliant in that aspect.  Food choices have not been good but no worries, I'll get it off next week. 

Have a wonderful Monday as only you can make that happen.

~Stephanie~
RNY revision from lapband 7/30/07...TT/BL 10/9/08 and at GOAL

Karla Lewis
on 8/9/09 9:02 pm - Livingston, TX
have a fun filled day in Galveston and Kemah!  sounds like a lot of fun.

Karla

Karla Lewis     337/194/175
Lap RNY 1-23-2006     Dr. Terry Scarborough   Houston, TX
Lipo 4-27-2007           Dr. David Wainwright      Houston, TX
LBL 11-13-2007           Dr. David Wainwright      Houston, TX
BL & brachioplasty  7-18-2008       Dr. David Wainwright    Houston, TX

 

Paige E.
on 8/9/09 9:47 pm - TX
I spent Saturday night in Kemah and had so much fun!!!  Hope your enjoying your vacation!

 


~Paige~  -155lbs    (lovin' my band)   
At GOAL and BMI is healthy!!
             
                                

 

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