August Adventure Saturday

Karla Lewis
on 8/7/09 8:59 pm - Livingston, TX

What kind of adventure are you going to have today?

My plan: not necessarily a good one, but don't know what I'll be eating for lunch or dinner! I can control vitamins/supplements and they are downed already, liquids consumed and protein taken in...

lots of liquids
at least 2 protein drinks
don't know for lunch...will be in Huntsville
probably bbq or fajitas for dinner...will be at a party
trail mix or fruit for snack

What's your plan?

Karla

Karla Lewis     337/194/175
Lap RNY 1-23-2006     Dr. Terry Scarborough   Houston, TX
Lipo 4-27-2007           Dr. David Wainwright      Houston, TX
LBL 11-13-2007           Dr. David Wainwright      Houston, TX
BL & brachioplasty 7-18-2008       Dr. David Wainwright Houston, TX

timsdanni
on 8/7/09 9:46 pm - Ft Stewart, GA

RNY on 03/13/06

don't have teh whole day planned but I have shrimp in a baggie with ****tail sauce and a salmon burger ready for latter - shake and vits in now
got a pork roast out of the freezer but not sure how I plan to cook it yet - rotel and cream of mushroom maybe in the crock pot all day - tacos for the next several days that way

Home is where the army allows me to live with my husband

I know what I need to do - I have to choose to take care of me or I choose to fail

(deactivated member)
on 8/7/09 9:54 pm - McKinney, TX

RNY on 12/04/06

Quiet day for me - got the vitamins and supplements in my purse and ready for the day, going to have some eggs with mom before she leaves then off for hair and nails. I'll have a turkey patty and some vegetable for lunch and then Boston's for dinner tonight. Not heading to the gym today. Hoping to catch up with some friends tonight and maybe even break down a bit more of the wall. I could sure use that right now.

Karla - hope you enjoy your party!

Dani - that pot roast in the crock pot sure does sound good.

Liz_G_Tx
on 8/8/09 3:54 am

RNY on 03/13/06

lookin forward to seeing you tonite and please plan to come to Loralea's after. Its always tons of fun with all of us just hanging out!

When I was born, I cried and the world rejoiced. Now i wanna live my life so that when I die, the world cries and I rejoice

Vicki V.
on 8/8/09 1:18 am - Corpus Christi, TX

RNY on 09/27/06

My knee is finally feeling better so starting today, I'm adding one protein shake back into my plan. We'll see how that goes.

Plan for today:

Vitamins/supplements done.
Coffee done.
B - Omelet with ham and cheese (DH is cooking it now.)
S - Protein drink
L - Chicago style hot dog
S - Celery & carrots with hummus
D - Broiled Salmon with Creamy Lemon Sauce & Pea Risotto (unless we decide to go out)

Go out and make it a great day.

Vicki

I will never quit. I persevere and thrive on adversity... If knocked down, I will get back up, every time. – U.S. Navy SEALs

Visit my blog Grams Made It

Faith *
on 8/8/09 5:31 am

Lap Band on 02/14/07

It is so tempting to get off track with all the activities going on this weekend. So far, I have been able to remain focused. Let's just hope that carries through the week\end. Today's plan:

B-Diet Dr Pepper, small piece of chicken
L-I skipped because I have been too busy
D-Large green salad...lettuce, tomatoes, cucumbers, cheese, eggs and meat on top but I am unsure of what type
Water-64 ounces

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown

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