Super Saturday WLS Express
doing a lot of lower carb eating the last few days and I feel better and stay fuller longer so once I break the HABIT of munching my weight should go down some more - it is on the very low end of my bounce right now a day or two before TOM so I am feeling optimistic about it -however since I am almost the same as I was a week ago I don't see me making it under 200 this month while Tim is gone -I am doing good with walking and elipitcalling at least :)
tryed a new recipe from one of the lists I am on yesterday called chocolate cheese - OMG YUMMMMMO
one block soften cream cheese
1 8oz container ricatta
beat till very smooth and fluffy and add 1 box instant sf chocolate pudding - add small amount of milk or cream to get the texture right - tastes like chocolate cheese cake filling
those of you walking this morning have fun!! I am there in spirit at least and enjoy dinner tonight
michelle you have to go to LL after party - it is always a blast
be good to yourself and others today - smile at someone it maybe just what they need to turn their day around
drink water - eat protien - take vits and move your body!!
peace and prayers
danni
I know what I need to do - I have to choose to take care of me or I choose to fail
Ok, sounds GREAT! But how do you use it? Do you put it in a pie crust, can you eat it alone with, like, triskets or what? I could probably eat it with just a spoon!!
Initial surgery 2006-Highest weight 305 - got down to 180
Having revision surgery soon!
Current 265 / Goal 180
"We can't all be heros. Someone has to clap for me when I walk by!"
Good Morning TMB!
For all of you attending the Back to School DFW dinner tonight and the after party, have a good time and take LOTS of pictures!! I am going to a wedding this evening so I will not be going.
For me this week, as been a good but challenging!
Just wanted to stop by and say good morning, and good day to all who got up EXTRA early this morning!
Happy Saturday!
I've been MIA for a few days on the train. I haven't been feeling very good, not sick, just kind of out of it. I think my blood sugar may be crashing from time to time. I have scheduled an appointment with my Nurse Practitioner for Tuesday afternoon.
I'm considering coming to the OH conference in Dallas. I can fly up using one of my husband's Southwest Rewards tickets. I'll need to see if anyone has space in their hotel room for a roomie. This would be a first for me. I'm not very good at putting myself out there in large group situations. I'm okay once I get there, it's just hard for me to walk in the first time by myself.
No big plans for the weekend. I think I'm going to do a couple of loads of laundry then maybe some sewing for Ezra.
Go out and make it a great day! Drink your water ... dehydration can happen to you.
I will never quit. I persevere and thrive on adversity... If knocked down, I will get back up, every time. – U.S. Navy SEALs
Visit my blog Grams Made It
Good Morning OH Family!
I'm feeling a little better today. Went and got a big shot yesterday. I hated to call into work, but was running 102 temp and did not have a voice. I NEVER miss work! My niece came in town for the weekend, so she and Summer are going to meet me at the casino for lunch and they are going to play a little. Well better jump in the shower. Prayers for safe travels tomorrow for our Gina. Prayers for continued healing for our Amanda,Rebecca and Meggie and meeeeeee! lol
Your loved!
Lynnette
Went to Happy Hour last night and had a good time! Gotta remember that 3 Blue Moons is my limit! LOL!!
Have a great day everyone! Love ya!!
Initial surgery 2006-Highest weight 305 - got down to 180
Having revision surgery soon!
Current 265 / Goal 180
"We can't all be heros. Someone has to clap for me when I walk by!"