Friday WLS Express.......Let's move it!
Eight hours til I get to leave that place called work, lol. I do like my job, I don't necessarily like some of my co-workers. I just don't get people that don't care. And, when you make money like one does I'm really puzzled. He's been getting his butt chewed out but he just does not get the concept that if he doesn't start performing he's not going to have a job. One of those people that try to push his work on others.
I've been really concentrating on protein first and having problems eating enough. I need to find a happy medium but at 4 years out I still struggle with this. I can eat allot when I eat carbs but try to eat protein, like chicken or beef and about 2 oz max and I'm super full.
Remember to take your vitamins today, grab your water and protein. Be kind to yourself, you are special and I love you all.
Hugs,
Proximal RNY Lap - 02/21/05
9 years committed ~ 100% EWL and Maintaining
www.dazzlinglashesandbeyond.com
Yesterday I started the steriods- no side effects yet. Foot feels some better. Bryan and I walked 1.6 miles yesterday in the neighborhood. Man it was hot. I wasn't going to go because of my foot and back pain but I did, and I'm glad I did as I felt better afterwards. Guess we will come walking Sat then. Not sure I'll make 5k, but I'll try!
Today will be my first full day in the office all week. I've been so busy. Hopefully I can get some paperwork done.
Hope everyone has a fantastic Friday!
the non sleeping fairy must have been working overtime since so many peeps had a hard time sleeping - I zonked out after I talked to Tim last night and slept hard for almost 8 hours - gotta hit the E and get 2 walks in agian today - that seems to be the balance I need to get good rest at night and inch the scale down - I am pmsing and it is still going slowly down as I push protien and water
Tim goes into the box today so no phone contact at all for 8 to 12 days - I am counting on 12 so when you see me with a count down that is what is up with that LOL
life is good - making friends here and getting on with life - kids settling in - have to sent the teen with money for jrotc and FFA - expected the one - did not relize that ag science (a required class) required ffa dues - oh well at least we are in a position that it just anoys a bit instead of hurt $wise- filled out tons of papers yesterday for him - he learned from his dad - fill out what mom won't know - unit student number etc and bring them home for me to fill out LOL oh well I enjoy spoiling my guys some
for the first time in almost 3 yrs - since the fire that started our hell year - I have family pics up on the wall - that was a biggie for me yesterday
a huge THANK YOU to Debbi for having me check my calander before anyone tried to get me committed for being so emotional LOL
have a great day everyone - I sure plan to
water, protien vits and movement , pick your tude - those are the keys to the good life
peace
Danni
I know what I need to do - I have to choose to take care of me or I choose to fail
I spent almost all day yesterday in the Stand By room. I was working mail, but since I'm supposed to be in "automation" and I was working mail in the "manual" area, they told me not to work the mail. And it wasn't important mail, it was return to sender mail!(?) I don't know. I'm applying for jobs in other agencies. Found one at Lockheed that I put in for. Need to get my resume to Papa Jack so he can take it in to HR for me. Maybe, MAYBE, I'll get another job that I can enjoy and be productive without all the harassment!!
Well, better get off here and take a shower so I can go sit around all day and do nothing!! Hope you have a great day! Love ya!
Initial surgery 2006-Highest weight 305 - got down to 180
Having revision surgery soon!
Current 265 / Goal 180
"We can't all be heros. Someone has to clap for me when I walk by!"
Good Morning Dana and the rest of my TMB Family,
Like the rest of you I can not figure out why I am up at 5:00 am, wonder if it could have anything to do with going to bed at 9:00 last night. Oh well I am up, having a cup of coffee and enjoying my peace and quiet. I have no plans for today. Need to do some laundry and decide what I am going to wear to the dinner tomorrow night. My school colors were Red and White. Will have to look and see whats in the closet. We are really looking forward to being there tomorrow night, and of course Eric is excited to go to the Childrens Science Museum. It will be a fun day for sure. I can not believe I have nothing to say...I can always find something....Oh well prayers for those in need today, for those getting ready for vacation, and for those walking, running the 5K tomorrow. Have a blessed day. Love you guys. See you tomorrow night. Michelle
Yes its morning, yet for me still night as i havent gone to sleep yet. Gonna make for a fun day chasing the kiddies :)
Its all good tho.. I did get about 1/2 hour nap yesterday at the kids nap time but not today lol. Oh well, sleep is overrated right?? RIGHT??? lol.
Dana had some protein coffee (decaf) about an hour before dinner last nite. Could barely get more than a few bites of dinner down. I know this works so why dont i do it more often?? lol. Why is it we slip back into old habits so easily sometimes?
Looking forward to seeing everyone (and my kids) for walking tomorrow morning, then at dinner tomorrow evening; especially MIchelle since its been ages!!
Big shout out and thank you to TOM and QUE for the wonderful photos of my kids every morning for me! Tom has gotten some great shots of them. Means so much to me to have them!!! He sent me a darling one yest of bella laughing her head off at something. I have put them on my facebook so take a peek ifyou havent already!
Love to all, remember the water.. its hot out there!
Liz
When I was born, I cried and the world rejoiced. Now i wanna live my life so that when I die, the world cries and I rejoice
