Monday WLS Express

Kathy,
Im proud of you! you are lookin SOOO HAWT and i know you will do great. Hollar at a sistah if i can help!
Love ya!
from your biggest fan!
Liz

KATHY-Kudos to you and Doug on the shake thing. It will be so much easier on both of you by doing it TOGETHER, I think. I know you've heard the "brain revision"  thing come out of MY MOUTH multiple times--PLEASE know when, when I say that, I am ONLY referring to ME ME ME--I can only speak for MYSELF and what I needed/still need...Just want to be sure we're square on that!! I never had the opportunity for an EGD, but I did my own "test" with hard, dry chicken and nearly choked to death..lol..so I KNOW my tool is still working!!!

Gina, you know I love you.. Anything you say to me only helps me. I wasn't really referring to you. But, their are people whom aren't very hard out and love to say "Why don't she just stop eating so much.." Guess what?? It is not that easy when you get far out. But, we can never give up. You  know why I can't give up?? Because I want it bad and the biggest reason Because of peeps like you that will stand beside me no matter what!!!!

"Why don't she just stop eating so much.." Guess what?? It is not that easy when you get far out.

Boy is this the truth, I'm surprised how much I can eat sometimes.

Oh, don't get me started!!  I'm really surprised at how much I can eat now!  I'm back up to 197, a 14 pound gain because I have been staying away from the Biatch in a Box!  I got on the other day because my shorts were getting tight, and Dayam!!  I bout fell off!!  I think I heard the scale scream!!  I need to do the shake thing with ya'll!  The carb monster has been BLASTING me and I'm really mad that I let it get this far!!

I had a dentist appt today, so I had nothing to eat after breakfast but a protein bullet anyway, so it's a good start.  Need to do it on a concious level now!  LOL!!

good morning all

I started an easyer journey than kathys yesterday but still hard for me - back into the diet mentallity b/c I want/need to lose weight this month while Tim is gone - I tracked EVERYTHING yesterday in fitday - was ok with my numbers  -went for a short (to me LOL) walk with the neighbor last night - when I finish my shake miss Rachel and I are going for a longer one this morning- I KNOW WHAT to do it is just doing it - ok I say that then I have a question for you'll

can I do my old fav diet - 3 meals a day very strict old OA diet and add in protien shakes to balance it out for how I need to eat now or is that pointless? oh I will make a seperate post on it to get opions and ideas

K had a friend spend the night - he and the next door neighbor boy who is 8 are the same size and literally RUN and play all day -  I mean two little boys who zonked out by 9 pm with out being told when they had to go to sleep LOL

anyhow remember to be good to yourself today - do what you love and love what you do!!!

peace
Danni

hey twin,
started to call you when i was still up at 4am (5 your time lol).  slept a whole hour last nite and it was full of dreams. Mostly nightmares.. but i had one GOOD one.. i dreamed your family came to see me, stayed with me (including tim, weird i know) and you had TWO new babies with you.. one each!) just thought i would throw that in there :)
love you
liz

next time call! I so am not sleeping for crap - I never sleep much to start with and when tim is gone I sleep even less

GOOD MORNING! I got to sleep in later because I'm working in Dallas today and tomorrow and its till 4:30pm today-which won't be fun for the traffic I'm sure! But, oh well! Thankfully the sitter will stay until I get home. Chris starts horse camp today during the day-its done at 3 so the sitter will get him. Bryan is taking him this morning to make sure everything is filled out and signed, etc. Am hoping to go get him at 3pm on Thursday so I can see the last day, what they did, etc.

We went to Five Guys Burgers and Fries yesterday, then walked around Southlake Town Center. To me, Five Guys was just about the same as Mooyah-a new chain that has moved in. I've seen them in Watagua and Coppell so far. Bryan and I split a hamburger. We got new shoes. I got the perfume I've been wanting. And we bought an entertainment center for the living room at Costco. We love it-need to get it all set up, but that takes Bryan's electrical skills, not mine! lol.

Not much else to report here. Hope everyone has a fantastic day!

Good morning!  Heading back to work today!  I have to say that between my trip to Arizona and my first round of plastic surgery it has been a busy 6 weeks!!!   Not too excited about spending the day sitting in an auditorium for a welcome back orientation all day... but hopefully I can sit in the back and no one will notice my swollen face!!  Better get moving as I forgot to gas up my car yesterday and need to do that on my way to work.   Have a great day and prayers to all who need them today!!