diet pills ????'S

DEBBIE C.
on 8/1/09 3:58 pm - SAN ANTONIO, TX
has anyone tried thermogenic push from gnc?
I keep trying to lose weight... but it keeps finding me!

   consult./ day of surgery  /current/  goal
    260    /     250       /  168/   145
                      
vickie O.
on 8/1/09 4:22 pm - amarillo, TX
i haven't tried it. have you tried logging all that you eat and what time?  do u exercise?  sounds like you have had a tough time.  i've seen on the board about getting back to basics all the time. good luck to you. vick

 

EXPERIENCE WITHOUT REFLECTION IS HOLLOW

DEBBIE C.
on 8/1/09 4:46 pm - SAN ANTONIO, TX
I have ,I've fallen off the wagon but 4 months ago got back on track I eat right I excercise 5 days a week for about 45 to 60 min. might not be much due to arthritis on lower back and both knees so I'm pretty much in pain most of the time. and i have no energy so that's why I was asking about thermogenic I know they're suppose to increase energy and that's what i need.
I keep trying to lose weight... but it keeps finding me!

   consult./ day of surgery  /current/  goal
    260    /     250       /  168/   145
                      
Gina 22 years out
on 8/1/09 8:36 pm - Burleson, TX

DEBBIE-Kudos on the exercise-sounds like you are REALLY trying!! I haven't tried the "thermogenic" you refer to, but I swear by the "Redline" caps I get at GNC. NOT the liquid shots-they are too powerful for me-but the caps do well for an "energy boost" for ME. Now, I do not have heart problems of any type, etc, and the caps do not give ME a racing heartbeat...but I'm sure they do in some people. I have never had a reaction, and have been using them 1-2 times a day for a couple of years now. Every GNC I've ever been in keeps them locked up, so you'll have to ask for them. Hope you find something that works for YOU!

Gina AKA Nurse Diva

RNY 4-22-02...

LW: 6lb,10 oz SW:340lb GW:170lb CW:155

We Can Do Hard Things

DEBBIE C.
on 8/2/09 5:28 am - SAN ANTONIO, TX
Thank-you Gina I bought the thermogenic today omg they are awsome I have so much energy I usually do 45 to 60 min on the treadmill. today I did 75 min on the treadmill and 45 on the ablounger and I had to force myself to eat I don't get hungry.
I keep trying to lose weight... but it keeps finding me!

   consult./ day of surgery  /current/  goal
    260    /     250       /  168/   145
                      
vickie O.
on 8/2/09 12:02 am - amarillo, TX
i have ar hritis also, in my knees, hands, back.  i use the gazelle to exercise. it is not hard inpact and u can work up to what ever you plan on doing. i started out with 15 minutes and now i do 65 minutes about 6 times a week.  i can't do weights because of my hernia, i will start that later.  also i put a movie on while i exercise and i can only watch that movie while i exercise, it takes the focus off of the effort. works for me. i get bored and tired if i don't. good luck to you Debbie. i hope it works out for you. oh yea, have you talked to your doc and nutritionist. it might help to attend a class for new people, kind of get you inspired etc. do you attend a support group?  that might help. if you would like my phone number so you can have some one to talk to pm me.  my feeling won't be hurt if you don't want it though. hugs, vick

 

EXPERIENCE WITHOUT REFLECTION IS HOLLOW

DEBBIE C.
on 8/2/09 5:34 am - SAN ANTONIO, TX
Hi Vick I have a gazelle to I bought 2 years ago when I first got my band but that gets boring after awhile. and have'nt used it , but I think I'm gonna take it out again because now the treadmill is getting boring. but I bought the thermogenic and they're working great. I just needed alittle help with the energy part. thanks for responding.
I keep trying to lose weight... but it keeps finding me!

   consult./ day of surgery  /current/  goal
    260    /     250       /  168/   145
                      
Jessica K
on 8/2/09 5:55 am - NY
There is an injection for arthritis of the knee called EUFLEXXA.  Go to EUFLEXXA.com to get more info. Its for long term pain relief.
DEBBIE C.
on 8/2/09 10:21 am - SAN ANTONIO, TX
thankyou Katie I need to tell my dr. about that. I was told I needed a total. knee replacement on both knees but I've been to 6 orthopedic dr.'s and all told me I was to young I would have to wait till I was at least 50. ok that's like another 14 years from now. again thank you I'm gonna look it up.
I keep trying to lose weight... but it keeps finding me!

   consult./ day of surgery  /current/  goal
    260    /     250       /  168/   145
                      
sara772779
on 8/2/09 3:31 am - Allen, TX
If you are lethargic, check with your doc and get your labs done.  I know you are a lap-bander, but you could also have a deficiency, even if you have been eating right.  I have hypothyroidism and when my doses are off, I'm so drained and without energy I can't do a darn thing.  I'd assume health and get checked out by your doc before you start taking expensive supplements since you don't know what the problem is. 

I weighed 313 pounds on December 1, 2008 the day of my RNY surgery and have lost 81% 
of my excess body weight to-date.                                        Current as of November 1, 2009
OH Mini-Challenge Goal for New Year's Day is 170 pounds. 11 pounds to go!
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